How To Break These 5 Bad Relationship Habits [EXPERT]

Could you be the one sabotaging your own relationships? Detect 5 habits you may not be aware of.

By Marianne Beach, for GalTime We’ve all heard the infamous break-up line: “It’s not you, it’s me!” But what if it really IS you that’s been sabotaging your relationship-- without even knowing it? Psychiatrist Rebecca Gladding, MD, co-author of “You are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life” offers us the top five bad relationship habits we slip into...and how to break them once and for all.

What Does "Truth" Really Mean? [EXPERT]

This concept first was presented to me by my first true love. I remember the moment clearly, though I have to admit, it happened nearly 40 years ago! I was sitting on the stairs of the art museum waiting for my art class to begin. His name was Dennis and I had certainly noticed him before this moment. His good looks and confident swag were hard to miss. I had not, however, considered him as a possible love match - until that moment.

A Healthy Indifference Test [EXPERT]

When you have healthy indifference, you never feel deprived. Take this Healthy Indiffernce Test.

Whether you are trying to start, stop or continue a habit of any kind, success lies in developing a healthy indifference toward the matter. Indifference may not sound like a positive state. Indifference can imply medicrity or lack of interest; however, indifference is the opposite of compulsion. Creating healthy indifference is one of the fundamental lessons I teach in our Colorado Wellness Retreats. Guests leave the retreats with the ability to make a decision and stick to it.

Do You Need To Be De-Hypnotized? [EXPERT]

Hypnosis: taboo or simply misunderstood?

One of my favorite things to work on with clients in my private hypnotherapy practice is the art and science of de-hypnotizing ourselves. The process begins with acknowledging our feelings and making choices based upon what is right and good for us. For instance, how many times have you said "yes" to someone when you knew it was too much for you to take on? Or bought the cheaper version of something because "I don't really need the nicer one," even though it would have made you feel incredible and in reality it was not that much more expensive?

We Are Creatures Of Habit [EXPERT]

My first awareness of the impact that habits have on our enjoyment, success and experience in life came when I read the best selling book, The Seven Habits of Highly Successful People. I have to admit, I read that book with a combination of hope and doubt about my own ability to rise to such a disciplined way of life. BORING was my biggest fear, right ahead of having to see that I was not destined for the kind of success that the author spoke of.

woman donuts — Hmmm... eating donuts in your PJs.

12 Secret Single Behaviors We're NOT Ashamed Of

Plus, does living alone turn women into slobs?

In 2012, being single usually means living alone. One out every four American households is occupied by a solo flier. And here in singles mecca New York, almost one in two people dwell by themselves.

30 birthday cake — Before you hit the big 3-0, some more habits to give the ole heave-ho.

30 Dating Habits You Need To Lose By Age 30 (Part 2)

#ThingsYouShouldStopDoingInYour30s is trending on Twitter. 30 dating habits to break by age 30.

15 more dating habits to break by the time you hit the big 3-0.

30, thirty, birthday cake — Before you hit the big 3-0, here's what to give the ole heave-ho.

30 Dating Habits You Need To Lose By Age 30 (Part 1)

#ThingsYouShouldStopDoingInYour30s is trending on Twitter. 30 dating habits to break by age 30.

Being an overgrown child is not sexy. Here are some dating habits to break by the time you turn 30, gathered from our wise staff.

Relationship Risks You'd be a Fool NOT to Take

How risky are you willing to be to create a fabulous, passionate relationship?

Are you a risk-taker? Have you leaped from an airplane? Scaled treacherous mountainsides? Braved shark-infested waters? There are many ways to take risks. Some of them are more obvious-- such as those above-- and others are a little less so. There are risky behaviors you might take in your relationship too.

6 Surprising Habits That Could Hurt A Man's Sex Life

Biking, snoring and other factors that could lead to erectile dysfunction.

In the past, erectile dysfunction — which affects 20-30 million American men — has been chalked up to factors like anxiety, stress, smoking and bad hygiene. While Viagra and other pills can offer a solution, there's something else men can do to ensure they perform better in bed: check their habits.

Nobody Wants To Date A Smoker

Smoking may be a deal breaker even for smokers.

It looks like smoking may be one of the biggest deal breakers out there. In fact, in a relatively small sample, it looks like even smokers would prefer not to date smokers. On top of that, most people can't quit smoking without some kind of aid. Not a great day to be a smoker.