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Sad? Upset? Survive Your "Emotional Hangover"

Ever notice how when you're feeling down so is your body? Emotional hangovers from stressful episodes; such as spats with our bosses, friends, family or lovers, can bring heartache to the extent of heartburn, palpitations or chest pressure. The key to maintaining your physical health in such times is to recognize that you're emotions affect your biochemistry and taking steps to counteract it. There are a few simple remedies to keep yourself emotionally healthy.

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Actress Blythe Danner on Love and Loss

"Bruce would not want us to wallow in our grief, and I always hear him … His voice is always there saying, 'Get on with it.' There was a saying that I loved, and that he loved, by Robert Frost: 'In three words I can sum up everything I've learned about life: it goes on.'" Actress Blythe Danner publicly discusses the loss of her husband Bruce for the first time.