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Three Reasons Why You Feel Alone After An Affair
Experts Blog

Three Reasons Why You Feel Alone After An Affair

When Annika found out that Greg had cheated on her, she was flooded with emotions. In their 12 years of marriage, nothing like this had every happened to them before. Annika’s feelings were very complicated to her, and she struggled to understand them. She described her reaction when she Greg first revealed his affair: "I felt sad, yes, and angry. But I also felt very isolated—I didn’t know how I would ever be able to face my friends." What Annika didn’t realize is that many of her friends have experienced infidelity in their relationships.

The Pros & Cons Of Your Time On Facebook
Experts Blog

The Pros & Cons Of Your Time On Facebook

For every Facebook article extolling its virtues, there’s another that warns of its dire social consequences. Do we feel validated by our social media friends, or devastated by them? Does Facebook increase our loneliness, or help us feel connected? The key to determining whether you’re on-line too much or need more face-time is to consider how you use social media, and how you experience the consequences.

Life Coach: How To Make Friends
Do you have great female friends?
Experts Blog

Got Girlfriends? How To Make Quality Gal Pals

I have always been a very positive, outgoing woman but I've lived most of my life without positive female friendships. So, I decided to make a concerted effort to cultivate friendships with healthy, inspiring, communicative women, and here's what I have learned.

Dating on the Rebound
Experts Blog

Dating on the Rebound

In basketball, a rebound is a successful act of a team gaining control of the ball after a missed shot. However, in dating, a rebound can often be an unsuccessful attempt to date someone who recently came out of a relationship. If you are dating someone on the rebound, it's important to have a clear understanding of where they are emotionally before fully committing yourself. Although some rebound relationships turn into lifelong loves, it's best to look at the big picture before planning your happily ever after. 

6 Easy Ways To Befriend Your Body
Experts Blog

6 Easy Ways To Befriend Your Body

Are you among the 38% who made New Year's Resolutions to take better care of their bodies? If so, you're not alone. But while almost 50% of us make resolutions in January, 25% of all Resolvers don't make it past Week One (per Betterment.com). Why is it so easy to take care of our boyfriends, galpals and loved ones but so hard to take care of ourselves? Perhaps because few of us actually treat ourselves like our own best friends -- which we are!

The 4 Best Places To Meet Other Singles
Experts Blog

The 4 Best Places To Meet Other Singles

With Valentine's Day a mere six weeks away, retailers and storefronts have begun the great love day marketing push. If you are ready to find a partner for a date, an event or for life, now is the time. At the start of the year, more people are open to the opportunity to meet someone as part of their New Year's resolutions or simply to start the new year off with a fresh start. Here's a few suggestions for looking for love in all the right places.