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The Food-Fraud Writing On The Wall? Get Back To Basics.
Experts Blog

The Food-Fraud Writing On The Wall? Get Back To Basics.

Most of us just assume that we’re buying safe food when we go to the grocery store.  After all, the government protects us, right?  Well….some laws are in place, but whether they’re being enforced is another story.. This just became more evident when the scientific nonprofit, USP, United States Pharmacopeial Convention, announced that new reports of fake and contaminated food products submitted to its Food Fraud

9 Ways The Fake-Food Alert Helps Your Family Eat Better
Experts Blog

9 Ways The Fake-Food Alert Helps Your Family Eat Better

Despite our diligent label reading,  the incidence of “food fraud” is up 60% since last year alone, according to the nonprofit USP, the scientific organization that helps set standards for the "quality, safety and benefit" of foods and medicines.  www.foodfraud.org. USP defines food fraud as intentional adulteration, dilution or mislabeling of goods, which can also occur when a seller fraudulently adds inferior ingredients or removes or replaces real ingredients with cheaper ones. 

Addiction Pandemic:   7 Reasons We’re Addicted to Everything
Experts Blog

Addiction Pandemic: 7 Reasons We’re Addicted to Everything

To start off Part 2 of this article, here’s just a partial list of contemporary Addiction Types on the MyAddiction.com website:  Alcohol Addiction,  Ambien Addiction, Amphetamine Addiction, Benzodiazepine Addiction, Caffeine Addiction, Cocaine Addiction, Crack Addiction, Eating Disorders, Ecstasy Addiction, Gambling Addiction, Heroin Addiction, Internet Addiction, Marijuana Addiction, Meth Addiction, Nicotine Addiction, Opioid Addiction, Hydrocodone Addiction, Methadone Addiction, Oxycontin Addiction, Percocet Addiction, Vicodin, Pornography Addiction, Presc

How Cheating On Your Diet Helps You Lose Weight [EXPERT]
Want cake? Have it!
Experts Blog

How Cheating On Your Diet Helps You Lose Weight

Clair prides herself on being really good when she diets ... until she isn't. Then she is really, really bad and can't seem to help herself. The moment she gets derailed and succumbs to food she knows she shouldn't have, she is taken over by an insatiable desire for all the foods she's been denied the past few weeks. The pattern is always the same, as it is for millions of people who diet every month.

6 Signs You're At Risk Of Developing An Eating Disorder [EXPERT]
Obsessing about the number on the scale is one sign of a problem.
Experts Blog

6 Signs You're At Risk Of Developing An Eating Disorder

Do you binge, but don't purge? Do you overeat at night on a regular basis? Do you eat when you are stressed or eat to cope? Do you eat in secret? Do you feel like a sugar or carbs addict? Do you eat a lot of junk food? Do you constantly crave food? Here are six signs you may be heading for an eating disorder.

To Eat or Not to Eat? That is the Question
Experts Blog

To Eat or Not to Eat? That is the Question

1. Am I truly hungry? This is a very important first question, because so many people eat for reasons other than hunger or they don’t know what true hunger feels like. Those who are naturally thin understand the concept of hunger well and it is one of their most important secrets for staying slim.

Is Comfort Food Causing Your Depression? [EXPERT]
Why you shouldn't turn to comfort food when you're feeling sad or lonely.
Experts Blog

Is Comfort Food Causing Your Depression?

Well, it's official. There is now absolutely zero reason to be eating fast food whatsoever! For those of you who always knew that fast food wasn't healthy but ate it anyway because it made you feel happy, I have some unfortunate news.