7 Simple Self Care Tips for Busy Women
Experts Blog

7 Simple Self Care Tips for Busy Women

Have you put yourself at the top of your TO DO list? Chances are if you are a busy woman you may have skipped that item. If you’re reading this article, then you’re worn out, frustrated or simply wondering how to put yourself (or help a friend put herself) at the top of the “to do” list. Before you start justifying that you don’t have the time, consider instead being creative with the time you do have.

5 Ways To Nurture With Nature
Experts Blog

5 Ways To Nurture With Nature

Imagine your child running in the park.  Can you hear the laughter and joy from just being outside in nature? How about climbing a tree and pretending it is the masthead of a ship?  That is what our young grandson Ridge did last weekend. It was a complete joy to join in his fantasy. By standing on the ground and asking him to tell me what he could see through his imaginary telescope he brought me into his life. It is just one more suggestion to add to my collection of 77 Ways To Have FUN With Your Family For Free.