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It's time to shape up your love life, guys!
Love Buzz

Make A Healthy Choice: 13 Reasons To Date A Woman Who Exercises

In honor of National Women's Health week, we're celebrating the ladies who sweat it out to stay in shape. Because aside from bettering their bodies, they're great catches. Total girlfriend material. Gentleman, this is where you come in. It's time to ditch the back of the bar and head to the cardio section for the woman of your dreams.

Beyoncé
You can look like Queen Bey. Really.
Celebrity Love

Get Beyoncé's Shoulders In 4 Easy Moves!

Everyone knows Beyoncé clocks in plenty of hours at the gym — not to mention all the bootylicious dancing she does on-stage — and adheres strictly to her vegan diet. But what we don't know is how we can score a body like hers!

New Study: Will Losing Weight Save Or Destroy Your Relationship?
Should your partner's healthier lifestyle affect yours?
Love Buzz

Will Losing Weight Save Or Destroy Your Relationship?

So your partner just lost 30 pounds, and he looks great. But instead of his newfound sexiness stoking the flames of your relationship, you're pissed that he looks better than you in jeans and are turning to the Nutella for comfort. According to a new study, this scenario might not be as far-fetched as it sounds.

Reclaiming Your Vitality - The Journey
Experts Blog

Reclaiming Your Vitality - The Journey

Day 5 -  From Bliss to Blah in 24 Hours Yesterday I was happy.  I mean really happy.  I felt good inside.  Energized.  Content.  Like possibility was present.  My body felt sore, but good.  I thought, the journey is going well.  I definitely feel more like myself and it's only been 4 days.

5 Fitness Tips from Ms. America 2012
Community

5 Fitness Tips from Ms. America 2012

When you compete in pageants, your appearance is scrutinized — sometimes without mercy. I’ve learned that the best way to be happy with your body is to feel healthy. Rather than going to either extreme on the weight spectrum, you should find a happy medium where you feel the most confident and energized. These five tips can help you develop the perfect body for you. 1. Set goals.

Why Living Healthy Helps Your Dating Life
Experts Blog

Why Living Healthy Helps Your Dating Life

Stepping out on the dating field can stir a range of emotions from exhilaration to anxiety, and every emotion in between. One effective way for dealing with whatever feelings come up is to feel great about yourself … both emotionally and physically. Here are three steps to help you put your best foot forward, feel confident and achieve optimal health.

Get Your Sexy Back Without A Gym Membership
Experts Blog

Get Your Sexy Back Without A Gym Membership

Whether you’re an on-the-go parent or part of a busy marriage, at-home workouts are a fantastic way  to stay fit while attending to your hectic schedule.  With the right home fitness program, you’ll generate energy and confidence that will fuel your daily life to new levels of productivity and fulfillment.