Experts Blog

Managing Resistance

Normal 0 MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman";} Did you ever notice how the anxiety about doing something is always worse than the actual event?  We spend so much time worrying about things, most of which are completely beyond our control.  Imagine being able to harness all that energy and use it to move toward something positive.

6 Tips for Living Authentically
Experts Blog

6 Tips for Living Authentically

Based on my contemplation of a Hindu myth in which Lord Shiva transforms poison to nectar to save humanity, I've developed 6 tools for each of us to transform the poison in our lives into nectar so that we can live more authentically.

Why Aren't We Having Grown-Up Sex?
Experts Blog

Why Aren't We Having Grown-Up Sex?

Recently I wrote about “grown-up sex”, or for those of us who maintain a child-like innocence and playfulness, conscious sex. I define grown-up sex is sex that increases your sense of connection to your partner. It requires that we ask for what we need, and give feedback on what we receive. It requires a certain amount of vulnerability; a willingness to open yourself to another and expose your heart’s desires. Based on some comments I received and further contemplation on the subject, I thought I’d explore some of the reasons we don’t engage sexually in a conscious way.

mother-in-law confessions
Love Buzz

5 Things Your Mother-In-Law Won't Admit

Mama's boy or not, your husband's mother had first dibs on your guy even before you were old enough to walk, let alone say "I do." Now that you're married, there are a few things she'd like you to know about the man you now call your own.

Love Buzz

SATC: The Men Are Running (Away)

We took an informal poll (by "informal" we mean the guys in the office) to glean what men think of the SATC phenomenon that will sweep the country tonight as the box office opens for Carrie et al. Turns out, more than general apathy about the she-power that is Sex and the City, these men can't run fast or far enough from it.

Do You Run From Love?
Featured

Do You Run From Love?

We asked Dusty Miller, the author of the new book, Stop Running From Love: Three Steps to Overcoming Emotional Distancing and Fear, some tough questions. The good news: She didn't up and run. Scroll down to learn if you fit the profile of a classic "distancer."