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Are your love handles ruining your love life?
Experts Blog

Are your love handles ruining your love life?

I got a question from a woman today who wanted to know what men think about during intimacy. Specifically, she wanted to know if men “think about the love handles or the Jelly belly or all the other imperfections that are just staring at (them)?” Of course, we can assume this question applies to any other perceived “imperfection” which is ironic when you consider that “perfection” is a mental construct anyway that varies anyway both person-to-person and over time. But let’s address the specifics...

Dating and Weight Gain: Why We Pack on the Pounds
Experts Blog

Dating and Weight Gain: Why We Pack on the Pounds

For me, my weight has always been a bit of a challenge. Having a childhood nickname of “Buddha Baby” should kind of explain it it all, but, in essence, I’ve always loved food…and struggled with keeping a trim figure as a result. By no means am I overweight, but I can’t help but notice those few pesky extra pounds when I look in the mirror or slip on my skinny jeans.

couple chinese food
Is it harder to stay away from greasy takeout food when you're part a couple?
Love Buzz

How Does Being In A Relationship Affect Your Body?

Conventional wisdom says that people in relationships usually gain weight, thanks to a variety of factors like high-calorie date nights and skipping yoga in favor of snuggling at home. In addition, people who work out in the hopes that their toned physique will snag them a suitor might relax their gym routine once they’ve found a mate. Obviously this isn’t true for everyone, though...

cookies
Eat all the cookies you want, 'cause it's International No Diet Day.
Love Buzz

Accept Your Body: Happy International No Diet Day!

Since its creation in 1992, Mary Evans Young, the director of the British group "Diet Breakers" (someone sign me up, please!), not only is International No Diet Day about accepting your body and the fact that no two bodies are alike, but it's also dedicated to promoting healthy lifestyles and that moderation is your friend.

Can Fatty Foods Cause Couples To Fight More?
Could your hormones be out of control because of fatty food?
Love Buzz

Can Fatty Foods Cause Couples To Fight More?

Studies have been performed that suggest fatty meals could make fighting with your partner super-stressful. The Ohio State University is attempting to prove that foods rich in saturated fat will increase stress hormones and thusly affect our emotional responses. Shape Magazine has a few great tips on how not to let eating lead to fighting (unless, of course, it's a sexy food fight). I'd suggest being very complimentary of each others' cooking as a start.

5 Tips For A Healthier Body & Brain [EXPERT]
Maintaining a healthy diet goes a long way.
Experts Blog

5 Tips For A Healthier Body & Brain

When we think of staying healthy, things like maintaining an ideal weight and strong muscles, a strong immune system and a healthy heart come to mind. It wasn't until fairly recently, however, that widespread attention had been given to the connection between physical and mental health. Today, the number of people suffering from mood disorders and neurodegenerative diseases such as Alzheimer's Disease (AD) is on the rise.

Christina Aguilera Gave Up Her Scale: Should You?
Experts Blog

Christina Aguilera Gave Up Her Scale: Should You?

Christina Aguilera has been attacked for being too skinny and too fat, and she no longer cares what people think.  In fact, she’s tossed out her scale and learned how to love her body no matter what size she is.  She no longer obsesses about her weight or compares her self-worth with the numbers on the scale. 

ananda marchildon
Dutch model Ananda Marchildon.
Love Buzz

Would You Call This Woman 'Too Fat'?

As if women didn't struggle with body image enough these days, the following news comes from Holland: "A former winner of the television show 'Holland's Next Top Model' has won a lawsuit against Elite Model Management after she was dropped for having hips the agency considered too large."

Starve Yourself Or Spend Hours In The Gym?
Experts Blog

Starve Yourself Or Spend Hours In The Gym?

Starve yourself or spend hours in the gym? What’s a girl to do to have a healthy, sexy body? You can argue whether diet or exercise is more effective in your weight loss. Fact is that both matter. You need both. Just like you need all the ingredients to bake up a recipe. Leave something out and it's not going to taste right. To promote successful weight loss you also need all the pieces to mix together. Diet and exercise do not work alone.

uncle scrooge
Love Buzz

Angry Single Blogger: Why Do Fat, Rich Men Have All The Fun?

It's nice to know that even those of us without the physique of Heidi Klum can still find ourselves someone special if we make sure our other attributes are on the up and up. It's no mystery that wealthy men, despite how conventionally imperfect their bodies may be, can score themselves a hot, and frankly, out of their physical league, girlfriend or wife.