Traditional therapy and counseling are important, but if you're dealing with childhood trauma, have you considered alternate methods of healing? It may just be the answer you were looking for. We sat down with YourTango Experts Lorna Minewiser, Kim Saunders, and Paula Shaw to discuss how alternate methods of treatment may be beneficial to... READ MORE
Having a troubled childhood can sometimes lead to a troubled adulthood. The wounds from the past can be like seeds that grow and blossom. Unfortunately, they blossom into negative thoughts and a state of mind where you think you don't deserve to live a happy life. But the truth is that you do deserve to live a happy life and there is a way... READ MORE
Sometimes the stories of our past influence how we behave in the present. Nowhere is this more apparent than in our relationships. We sat down to talk with relationship experts Debi Berndt and Shoshana Bennett about the bad relationship behaviors we should definitely leave in the past.
Berndt explains that the problems can start with... READ MORE