Practice Positive Thinking (EXPERT)


Practice Positive Thinking (EXPERT)
Choose Your Thoughts and Be More Positive.

I'm extremely lazy when it comes to certain areas of my life.

For example, I'll spend loads of time going to workshops, learning, and studying in my field, but won't bother to take the time to match my socks. I'm so lazy that one day I bought 12 pairs of identical socks so I didn't have to bother finding mates and matching them.

I've been guilty of being lazy in other ways too. In the past I was lazy about being aware of my thoughts. I didn't want to bother dealing with them. Especially the ones that didn't make me feel good. I was an expert at ignoring my thoughts, and even my feelings.

Now that I've learned how important thoughts are, I make it a point to check in with myself and notice how I feel. If I'm not feeling great emotionally, I know it has everything to do with my thoughts.

We have thousands of thoughts flowing through our minds every day. Unfortunately a lot of them are old, repetetive negative thoughts. Have you ever noticed that one worry plays over and over in your mind?  Worries and fears have a way of constantly nagging us and making us feel bad.

I spent years thinking I had to live with the thoughts in my mind and accept them as real. As a result, my life was miserable. I was negative and felt as if the world was against me. I used to choose the thought "No one loves me." I believed my thought was true even though this wasn't what I wanted. It was sad that I never chose the thought "It would feel great if I could feel loved." I never knew it was possible.

30 years ago I learned that I could choose my thoughts. I could just pick them as if I was choosing a flavor of ice cream.

I just needed someone to teach me how. 

I practice choosing my positive thoughts every day and I feel great. I now teach people how to do what I've learned. My goal is to teach as many people as possible how to direct and choose their thoughts to become more positive. My life keeps getting better and better as I continue to choose better feeling thoughts.

Here's another thing. I now fold my socks. Now it's easy for me to choose the right ones every day. The same way I choose my thoughts every day.

Share this with someone you love (or even like a lot)!

Let's make it
FB official
Recent Expert Posts
Cocktail Lady

Pick The Right Guy Why Hot Guys Don't Last

How to tell the difference between Mr. Right and Mr. Last Night. Find out when you're getting warm.

Gay Dating

7 Things I've Learned About Men As a Matchmaker

You'll be surprised to see which myths about men have been busted!

Spa Retreat

The Pursuit of Peace

Peace is a journey not a destination. It represents a gift you give yourself.

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

How to find the right pro for you
10 Reasons Mental Health Pros Should Join YourTango Experts

10 Reasons Mental Health Pros Should Join YourTango Experts

YourTango Experts can help your business go from good to great.

10 Steps To Improve Your Coaching Business

Take your coaching business from mediocre to great in no time…

Frequently Asked Questions About YourTango Experts

Thinking of joining? Here's all the facts you need to know to make the most of your membership.

Getting Your Guy To Join You In A Therapy Or Coaching Session

So how can your get your strong, self-reliant, superman to talk to an Expert with you?

Therapist/Counselors: Who We Are & What We Do

What exactly does a therapist/counselor do and can they really help?

See more resources>