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Turn Your Goals Into Reality

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setting goals
Ask the Universe in writing!
Writing down your goals and reading them daily will help turn them into reality!

I've finally figured "it" out! I absolutely love it when the calendar turns over into a new year. Some people dread this time, but not me! I actually carve out some time during the whole week to re-think my life. Then I set my goals for the year. I have a simple form that I use where I divide my life into these components: emotional, mental, spiritual, physical, relationships and work. 

You can make your own categories, but these are the priorities that I personally look at as important for me. I then right down a goal for each category. For instance, for emotional, I am determined to have healthy emotions and not let them bowl me over in times of crisis. So this year, I put my goal for emotions as: detail crisis times and pull out the truth of the situation. What did I feel, how did I react? What was the truth about what just happened when I got thrown under the bus emotionally? When it comes to the physical category, it's always about losing weight. I struggle with this, but somehow putting my goal down keeps me on track. 10 Tips for Meeting Your Match at the Gym

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Besides choosing the components of my priorities, I also put a column in for "Challenges"—why I wouldn't reach that goal—and "Positives"—what I have going in my favor. I use this opportunity to also put a scripture beside each goal. If you're so inclined to do this, I feel it really helps because I can then pray about each goal and feel a little more connected to Divine help in order to reach those goals.

A wise person once told me that goals are just wishes unless you write them down. For this reason, I take the fresh start of the year to write down my goals. I read over them every morning as a reminder. A quick 5 minutes is all it takes to remind me of my yearly goals. I start the day with them fresh in my mind.  Again, this is a system that has seen me through the accomplishment of many of my goals. It really works and I hope you try it, too! New Year, New Vision

Article contributed by
Advanced Member

Trudy Johnson

Author

Trudy M. Johnson, M.A., LMFT, CSPII

Helping women process grief after voluntary pregnancy termination without fear.

Bringing abortion after-care into the 21st century by educating professionals.

www.missingpieces.org

Location: Buena Vista, CO
Credentials: LMFT, MA, Non-Profit
Specialties: Abortion Issues
Other Articles/News by Trudy Johnson:

How To Survive Mother's Day If You Feel Post-Abortion Grief

By

Mother's Day for women who have had a voluntary pregnancy termination, or abortion, can be just as unhappy as Valentine's Day for people in bad relationships. On a day that motherhood is embraced and celebrated, many women experience sadness over their choice and are reminded of "what might have been." And there's no escaping ... Read more

Abortion Aftercare: An Idea Whose Time Has Come

By

Women who have had abortions may not feel entitled to grieve the loss of their unborn children. After all, they rationalize, you shouldn't be permitted to grieve over a loss you have chosen to create. And so, putting the missing pieces together can be confusing and overwhelming for them. Now, as a trained professional, I know grief is a necessary part ... Read more

Abortion After-Care: Why Not?

By

When the word “abortion” appears in news stories, whether it is from a position of advocating for or against, millions of women avoid that news story all together.  The most recent news story “Arkansas 12-Week Abortion Ban Becomes Law” is an example of how abortion in the news, while promoting the political information, causes ... Read more

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