Get Your Sexy Back Without A Gym Membership
By Tony & Alisa DiLorenzo. Posted on .
How It Works: Uses a wide variety of 12 increasingly challenging exercise routines to keep your body guessing and your conditioning improving rapidly
Workout Duration: 45-60 minutes
Intensity Level: Starts Moderate, Builds to High
Approximate Price Level: $119.85
6. You’re in Great Shape & Looking for the Ultimate Challenge
This popular 60-day DVD program from Beachbody is hosted by Shaun T and is touted as the most intense workout program every put onto DVD. It uses cardio-based MAX Interval Training where you perform long bursts of maximum-intensity exercise with short periods of rest.
IMPORTANT: If you’re new to Insanity or you are looking to maximize your success in your next round, be sure to check out this post on Tony’s Insanity Results and success tips where he shows you exactly what he did to get ripped in 60 days. And also check out the one-of-a-kind Intro to Insanity resource that Tony prepared to share his best advice for succeeding with Insanity the first time by clicking here.
How It Works: Uses high-intensity cardio intervals that push you over 85% of your maximum effort, instead of the lower rate recommended in other programs. As a result, you’ll experience faster increases in fitness and more efficient burning of carbohydrates and fat – as much as 1,000 calories per hour.
Workout Duration: 30-60 minutes
Intensity Level: High
Approximate Price Level: $119.85
Get More Info & Buy Insanity Here
Let Us Help You Find the Perfect Program!
It can be overwhelming trying to decide which fitness program is right for you and your specific needs. Whether you are new to exercise or looking to take your fitness to the next level, there is an at-home program that will guide you to your goals.
Here soe good news - we are offering free consultations to help you choose the perfect at-home exercise program for you. When you schedule your consultation by email, phone or Skype, we’ll spend up to 30 minutes discussing your current fitness level, your goals, your schedule, your budget and several other factors.
Then we’ll give you our top suggestion so you can get started with your own fitness transformation!
Please contact us using our contact form with FREE CONSULTATION in the subject line to schedule your complimentary consultation, and let’s find the perfect at-home fitness solution for your specific needs!
