Get Your Sexy Back Without A Gym Membership

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Get Your Sexy Back Without A Gym Membership

Workout Duration: 20-55 minutes
Intensity Level: Moderate
Approximate Price Level: $165.85 (includes equipment)

Get More Info & Buy Les Mills Here

 

4. You’re a Woman Looking to Take Your Fitness to the Next Level

Try TurboFire

This dance-based DVD program from Beachbody features popular trainer Chalene Johnson in a series of 12 classes that are designed for women seeking rapid fat loss through intense cardio conditioning.  The upbeat music motivates you to dial up your intensity levels, doing kickboxing drills and aerobic exercises mixed with dance moves in a class setting.

How It Works: Focuses on music-driven High Intensity Interval Training Workouts to burn maximum fat both during and after the workout
Workout Duration: 30 minutes
Intensity Level: Moderate
Approximate Price Level: $119.70

Get More Info & Buy TurboFire Here

5. You’re In Good Shape But Looking to Get Totally Ripped

Try P90X

This is the legendary DVD program that has sold over 3.5 million copies through both its famous infomercials and the intense support of P90X graduates who often become ambassadors to friends and family.  Hosted by Tony Horton, this is an advanced 90-day total-body training system that is designed to get you ripped through intense effort and planned eating based on the included meal plan.

Please note that Dustin has completed P90X twice in the past and saw impressive results in both fat loss and muscle gain.  Get more information about P90X here.

IMPORTANT: If you’re new to P90X or you are looking to maximize your success in your next round, be sure to check out this post on P90X for Beginners where Dustin provides a full video presentation sharing his best tips and advice.

This article was originally published at . Reprinted with permission.
 
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