Dr. Tina Tessina - Author, Counselor/Therapist, Marriage and Family Therapist, Psychologist, Relationship Coach - Long Beach, CA
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Dr. Tina Tessina (LMFT,MFT,PhD)

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Articles

How To Write A Letter You May Never Send

Writing has a powerful effect on our emotional state. The following exercise is designed to help you fully express feelings that may have lain dormant for a long time, or may be too intense and jumbled for you to process effectively. You'll find it helpful in expressing what you feel, especially if ...

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The Right Way To Love

Our society commonly states that there are right and wrong ways to love. However, there isn't much clarity about what the right might be. We all have difficulty with relationships and difficulty with love. Therefore, we're liable to draw the uncomfortable conclusion: "Everyone knows how to love ...

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Romance is Not Necessarily Love

In romantic depictions of love, cute little images of cherubs and cupids abound. But Cupid, in his real incarnation, is not so sweet and cuddly. His arrows can create deep and lasting wounds, and can strike you blind and irrational in a heartbeat. A few disaster-filled run-ins with Cupid’s dart and you can ...

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Dear Dr Romance: He Loves Me, He Loves Me Not...

Dear Dr. Romance: I am a woman in my mid-twenties from India and I am working in the middle east in a professional job. I had a brief arranged marriage and am now getting divorced. One of my business clients, who is an Arab and over forty has been married for many ...

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How To Control And Monitor Positive Changes In Your Life

I've been dealing with a lot of unwanted changes, and it's not easy. Losses, disappointments, changes — we all struggle when life doesn't go our way. Why is it so hard to handle change? Then there are the changes we want to make, fight hard to make — losing weight, giving up smoking, ...

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Articles by Dr. Tina Tessina
Relationship Challenges: How To Write A Letter You May Never Send

How To Write A Letter You May Never Send

A pen and paper might be the final key to moving on.

The Right Way To Love

There's a pervasive myth in our society that there is a right and a wrong way to love.

Cuffs

Romance is Not Necessarily Love

When it comes to love, it’s easy to forget how to think clearly, because we have all been bombarded

Dear Dr Romance: He Loves Me, He Loves Me Not...

Dr. Romance Helps a reader who is sleeping with a married man.

How To Control And Monitor Positive Changes In Your Life

Human beings are hardwired to seek out patterns and operate according to them.

Check Out My New Book
Love Styles: How To Celebrate Your Differences
Lovers Come with Differences -- different ...
By Dr Tina B Tessina Ph.D.
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Equal Partners: How to Build a Lasting Relationship (Inner Workbooks)
This is the first book in the "Inner ...
By Tina B. Tessina, Riley K. Smith
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Love Styles How to Celebrate Your Differences
Lovers Come with Differences -- different ...
By Tina B. Tessina
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The Real 13th Step : Discovering Confidence, Self-Reliance, and Independence Beyond the 12-Step Programs
Tina Tessina asserts that, despite the ...
By Tina Tessina
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True Partners (An Inner Workbook)
This exciting workbook, based on the authors' ...
By Tina Tessina, Riley K. Smith
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The Unofficial Guide to Dating Again
For many varied reasons, a vast numbers of ...
By Tina B. Tessina
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The Commuter Marriage: Keep Your Relationship Close While You're Far Apart
Long-distance relationships can be difficult. ...
By Tina B Tessina
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Gay Relationships
Here is a step-by-step guide to making ...
By Tina B. Tessina
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LoveStyles - How to Celebrate Your Differences
Lovers Come with Differences --different ...
By Tina Tessina
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The Ten Smartest Decisions a Woman Can Make After Forty
Dr. Tina Tessina helps women walk confidently ...
By Tina B. Tessina
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How to Be a Couple and Still Be Free: Third Edition
The 10 Smartest Decisions a WOMAN Can Make Before 40
Do you frequently second-guess yourself at ...
By Tina B. Tessina, Elizabeth Friar Williams
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Money, Sex, and Kids: Stop Fighting about the Three Things That Can Ruin Your Marriage
Unhappy couples may be unhappy each in their ...
By Tina Tessina
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It Ends with You: Grow Up and Out of Dysfunction
Family dysfunction often runs through ...
By Tina B. Tessina
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Dr. Tina Tessina

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