Dr. Tina Tessina - Author, Counselor/Therapist, Marriage and Family Therapist, Psychologist, Relationship Coach - Long Beach, CA
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Dr. Tina Tessina (LMFT,MFT,PhD)

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Articles

How To Control And Monitor Positive Changes In Your Life

I've been dealing with a lot of unwanted changes, and it's not easy. Losses, disappointments, changes — we all struggle when life doesn't go our way. Why is it so hard to handle change? Then there are the changes we want to make, fight hard to make — losing weight, giving up smoking, ...

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How To Become Your Very Own Best Friend

I have a friend, Maggie, who has been my friend since 1968, and she calls me her "bestest" friend as a way of appreciating our connection. It always makes me smile, and I feel the same about her. Often, my clients have trouble learning to appreciate and trust themselves, and I think Maggie's phrase ...

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Dear Dr. Romance: It is your Christian duty to forgive

Dear Dr. Romance: Thank you for your article on "Apology and Forgiveness".   The process of forgiving is powerful and extremely helpful. I have searched for such information many years and have ...

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Help! I Am A Married Man Infatuated With A Much Younger Coworker

Dear Dr. Romance: I am a happily married man in my mid-forties with two small kids who has become overwhelmingly infatuated with a 22 year old co-worker. She is friendly but certainly not coquettish and there is no suggestion she ...

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Reordering Your Brain For Positivity

Dear Dr. Romance: I read your article "Motivation And How to Create It (Good Boss/Bad Boss)" and found it very interesting. I understand your point about celebrating and appreciating yourself to ...

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Articles by Dr. Tina Tessina

How To Control And Monitor Positive Changes In Your Life

Human beings are hardwired to seek out patterns and operate according to them.

Cheers

How To Become Your Very Own Best Friend

Whether you realize it or not, the relationship you have with yourself sets the pattern for how you

Dear Dr. Romance: It is your Christian duty to forgive

Dear Dr. Romance: Thank you for your article on "Apology and ...

Love: What To Do When You're Infatuated With A Younger Woman

Help! I Am A Married Man Infatuated With A Much Younger Coworker

Dr. Romance helps a reader deal with thoughts of infidelity in a mature manner.

Playful Couple

Reordering Your Brain For Positivity

You can learn to appreciate and celebrate yourself and what you do.

Check Out My New Book
Love Styles: How To Celebrate Your Differences
Equal Partners: How to Build a Lasting Relationship (Inner Workbooks)
This is the first book in the "Inner ...
By Tina B. Tessina, Riley K. Smith
BUY
Love Styles How to Celebrate Your Differences
Lovers Come with Differences -- different ...
By Tina B. Tessina
BUY
The Real 13th Step : Discovering Confidence, Self-Reliance, and Independence Beyond the 12-Step Programs
Tina Tessina asserts that, despite the ...
By Tina Tessina
BUY
True Partners (An Inner Workbook)
This exciting workbook, based on the authors' ...
By Tina Tessina, Riley K. Smith
BUY
The Unofficial Guide to Dating Again
The Commuter Marriage: Keep Your Relationship Close While You're Far Apart
Gay Relationships
Here is a step-by-step guide to making ...
By Tina B. Tessina
BUY
LoveStyles - How to Celebrate Your Differences
Lovers Come with Differences --different ...
By Tina Tessina
BUY
The Ten Smartest Decisions a Woman Can Make After Forty
How to Be a Couple and Still Be Free: Third Edition
The 10 Smartest Decisions a WOMAN Can Make Before 40
Do you frequently second-guess yourself at ...
By Tina B. Tessina, Elizabeth Friar Williams
BUY
Money, Sex, and Kids: Stop Fighting about the Three Things That Can Ruin Your Marriage
It Ends with You: Grow Up and Out of Dysfunction

Dr. Tina Tessina

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