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Setting Boundaries and Saying No
Knowing how to set appropriate boundaries can make the difference in whether or not your relationship succeeds. The topic frequently comes up in my counseling office, and most people think boundaries are set by telling other people what the limits are. But boundaries are really something you must create within ...The One Who Got Away
When I was a girl, growing up in the small township of Rockland, New York, there was a tiny post office, which was a small room with a separate entry in the house next door. Rockland’s official postmistress was Clara Weiss, who seemed very elderly even when I was a very small child. She was what we used to ...Dear Dr. Romance: How can I move forward when I hit a setback?
Dear Dr. Romance: When one hits a setback in life what are some healthy ways to keep moving forward? How can one build a healthy mental outlook when things go wrong? Dear Reader: The most important and uplifting thing you can do is look ...Dr. Romance on: No Cooperation? Solve It Yourself!
Dr. Romance writes: What do you do after you have tried everything and your partner, friend, child or colleague still won't negotiate? In previous articles, like “Asking for What you ...Lovestyles
It was one of those magical encounters with a personal truth—you know how it feels. I was fifteen, in ninth-grade English. The teacher, Mr. Rizzutto, read us a poem, and it had such a profound effect on me that even five decades later, I’m still using it as a guide. The poem, “Outwitted,” ...
Dr. Tina Tessina
Quick Stats
LMFT, MFT, PhD
25 years +
All areas, please inquire
Counselor/Therapist
Marriage and Family Therapist
Psychologist
Relationship Coach
At my office
Telephone
By Email
English
Expiration 10/25/14
Number MX13629
Books I Recommend:
It Ends with You: Grow Up and Out of Dysfunction
Money, Sex, and Kids: Stop Fighting about the Three Things That Can Ruin Your Marriage
The 10 Smartest Decisions a WOMAN Can Make Before 40
How to Be a Couple and Still Be Free: Third Edition
The Ten Smartest Decisions a Woman Can Make After Forty
LoveStyles - How to Celebrate Your Differences
The Commuter Marriage: Keep Your Relationship Close While You're Far Apart
The Unofficial Guide to Dating Again
True Partners (An Inner Workbook)
Love Styles How to Celebrate Your Differences
Equal Partners: How to Build a Lasting Relationship (Inner Workbooks)
