We all have important emotional work to do!
We all change, stretch and grow day by day. Life brings us many experiences and opportunities that will trigger us and turn us inward to our feelings of self-doubt, fear and anxieties. It does’t matter what or who triggers us, the lies that come up are about us. We may plug into others and make it about them but it is all ours. Our responsibility is to respond to our selves and not abandon our own hearts when in emotional or physical struggles. Continue to connect to it all going on inside and breathe fully allowing the pain of our past to release out of our mind and body. Take this time to clear and move into peace everyday. Know that others in our lives are also processing and releasing too.
Understanding carries us to appreciation and this extends to love. Collaborate with your mind, body and heart and allow the illusion of what your ego is demanding to wash away. Stay with your uncomfortable feelings and the lie of self-doubt until you can move it out of your heart. Let go of any judgment and blame and breathe until you believe the truth that you are worthy of love. The truth that everyone desires love and peace.
We can’t be intimate until we have released resentment and hurt. The only thing we can do is take the time to respond to our own feelings and open our own heart. In this place we can be social and patient until trust can be rebuilt. We are all working it out and becoming more conscious and loving. Some of us may be feeling stuck in judgment and blame but one day it will be shattered and will bring us to a deepening of compassion and forgiveness. Letting go and forgiving others and ourselves takes us to a stream of well being within. Our own positive connection will lovingly change our energy.
Let’s not hold on to toxic resentment, it only hurts us...It makes us bitter and closed hearted. I know it’s hard but we cannot deepen if we hold on to the lies of ego that keep us separated.
We are responsible for our change of heart, we can’t fix anyone. Control will create unsafe energy and inauthentic behaviour. Let’s acknowledge what we are feeling and change our mind and open to a new opportunity to love again.
When we meet someone again we can be refreshed, cleansed and expanded. Deleting the past that has been downloaded into our minds can open us to a clear vision and loving heart.
So when you come across my world I will welcome you. We can meet again like a new relationship in the present moment. Let us get to know each other here again and again. If you are still overloaded with pain we can keep it simple….but my heart will be open to the love….that is what we all desire.
Listening to the words of Michael Jackson’s song Man In The Mirror, I am reminded that we have to make the change in our own mind, heart and world.
I’M LOOKING AT THE MAN IN THE MIRROR. I’M ASKING HIM TO CHANGE HIS WAY. NO MESSAGE COULD HAVE BEEN ANY CLEARER. IF YOU WANT TO MAKE THE WORLD A BETTER PLACE. TAKE A LOOK AT YOURSELF, THEN MAKE THE CHANGE. I’M GONNA MAKE THAT CHANGE.