Colleen Hoffman Smith

Colleen Hoffman Smith (Other)

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Phone 905-569-0606

P.O. Box 67063 South Common PO

Mississauga, ON Show on map

Website: www.theinnerworkout.com/index.html

Articles

To be touched is one thing. To feel the passion of a lover's touch is something else. It means surrendering to the relationship, hungering for love, igniting an inner flame. To feel passion is to experience no pain. But passion is only possible when lovers connect to their own wells of love within. Only then ...

Is It A Secret Or Your Privacy?

Secrets are felt energetically so it’s important to share and be clear with your partner, and to be truthful with yourself. Share your fears with your partner because secrets can threaten the trust. The place from within that is holding the secret can shut down your heart and create a barrier in the ...

Disrespect, Respect And Self-Respect

Relationships have given me great opportunities to get to know more of myself. We cannot discount the relationships that have been a struggle because this is where we can learn about our unhealthy patterns. People can trigger negative feelings of unworthiness and lies that tell us we are ...

"You Is Kind, You Is Smart, You Is Important!"

'The Help.' What a moving and powerful film. If only each of us grew up with that mantra so that the lies of self-doubt and unworthiness would stop haunting us. In the movie, the main character, Aibileen (a black maid and nanny) would say the following words to the 4 year old child that she ...

Breathe & Listen—Our Life Response Kit

Our Life Response Kit Life has a way to take us into dramas and situations where we may find our self triggered with a negative emotional charge or reactive with fear, self-doubt, and anger. When this feeling of being out of control rises up, anxiety can take over causing a sudden reaction that may not ...