There Really Is Nothing You Should Have To Tolerate

It's a simple question. And you probably know the answer. But you don't want to go there. But first, what does it mean to "tolerate" something? By definition, if you are tolerating something, it is a negative in your life. You are "putting up with it," and there is no positive ...

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The Power Of Being In The Moment

I like to think of each one of us like a branch on an enormous tree. We are a part of something bigger than each of us, yet we are a part of creator/spirit/universe. Because we are a tribe of one, and individually, a part of the whole, our ability to create our life is astounding. (In other words, if we are a ...

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I Got My Butt Kicked & Remembered My True Self

So, I've been going along, loving my life, loving my work. Spirit has been whispering in my ear, "Psst. Hey." I listen, hear a little something, do a little tweaking, and continue right on with what I am doing. Some time goes by, and I get a stronger clunk on the head. Spirit says, "YO! ...

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Stop The Guilt Trap!

Guilt is an emotion you feel because you believe you've caused (or will cause) harm. Aside from objective evidence that you caused true (not perceived) harm to someone, I suggest you question the logic of your guilt. How did you come to the conclusion that you should feel guilty for wanting more? Let's ...

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New Year, New You: 5 Steps To Creating Lasting Change

So many people start out the new year thinking, "Starting January 2 (because you give yourself that extra day to be 'bad' ) I'm going to... quit smoking, lose weight, go to the gym, open my own business, switch jobs, stand up for myself... " The list can go on and on, but the truth is, ...

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