Do you find it hard to let yourself be vulnerable in a relationship? Fear of intimacy
is the main reason people do not open up emotionally with another person. I define intimacy as feeling safe with another person ...
The verdict is in: Bad body image has all kinds of detrimental effects on your life. The way we see it, you have two options: Sit on your hands and wallow or get up and do something about it, and we urge you to try the latter. With that in mind, here are 11 of our experts' best tips for how you can begin to ...
Healthy relationships take work
and awareness. Merriam-Webster defines a romantic relationship as an emotional attachment between individuals (a meaningful relationship). In other words, relationships require two people to interact in certain ways to make the Read More
Have you settled for companionship in your would-be romantic relationship? Companionship is when you exist in the same home but spend very little time together, and neither of you is particularly satisfied.
Take the stereotypical man-watching-football-while-his-wife-cleans-the-house scenario. She resents ...
My heart goes out to the victims and families of those who died during this most recent senseless tragedy at the Sandy Hook Elementary School. Being a parent and professional counselor myself
, I felt a guttural pain imagining how I would feel if my child ...