Expert Blog Compelling advice, stories, and thought-provoking perspectives straight from YourTango's lineup of Experts to you

Low Energy?

Love, Self

More sleep, better exercise & healthy eating may not be enough!

It's natural when we feel low physical energy to try to address it with the usual tools.  Certainly getting a physical, eating right, putting an exercise program in place and getting enough sleep is a great starting place.  But there are deeper levels and more tools you can access beyond the physical.

Here's a series of posts to help you understand the four facets:

Pursuing Your Passion

Passion & the Physical Facet

Passion & the Mental Facet

Tapping the Emotional Source



Expert advice

If you keep finding yourself in heartbreaking, dead end relationships, listen up.
Several key behaviors stand out in order to help couples create a healthy relationship.
It seems like you can't do anything right.

Explore YourTango