At the same time, there is a difference between admiring another person and gawking, leering or staring, especially staring at particular parts of the other person's body. When your guy seems to be looking at another woman, question what you think you see. Is he truly just looking or is he crossing a line?
Stop the excuses.
First and foremost, when your partner is looking "too long" or inappropriately at another woman, don't let excuses take over (from him or in your mind). Don't use this as a reason for you to feel worse about what you believe are your "ugly" features or unattractive body size. And don't accept your partner's (or your own) rationalization that he "can't help it" or is "just being a guy."
The more you focus on specifics and the less you launch into blame and accusations the better. Yes, do talk with your partner about his staring, but don't condemn him or assume to know what his intentions are. You don't.
Identify his observable behaviors that you believe compromise trust. Say something like, "Yesterday, when we were at the pool together and you watched a woman in a bikini for several minutes, I felt angry and ignored." Let him know exactly what you are talking about and steer clear of generalizations such as, "You always check out other women!"
Try to talk more about what you do want and less on what you don't. Follow up your observation of his specific behavior with, "I like it when I know you’re listening to me." or "I feel more connected with you when you make eye contact with me."
If he is confused about what constitutes looking "too long" or inappropriately at other women, create some agreements. Talk about your expectations and listen to his. Come up with some ground rules you both can be okay with.
Choose what's best for you.
If you've repeatedly told your partner how you feel and asked him to stop behaving in ways that damage trust and your connection and he still has a wandering eye, consider whether you will stay in or leave the relationship.
Ending your marriage or love relationship can be a very difficult decision to make so take the time to make sure your choice is based on facts and on what’s in alignment with what’s most important to you.
Still not sure what to do about your man who looks "too long" at other women? Get help with your jealousy and this tricky situation in our "Wandering Eyes" audio. www.nomorejealousy.com/WanderingEyes.