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6 Masturbation Facts That'll Make You Crave Alone Time NOW

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female masturbation for better orgasms
Sex

Ladies, life is about to get WAY better.

Masturbation.

It’s a topic that is fraught with confusion.

Somewhere down the line, men and women alike received mixed messages about touching their genitals.

We may have been caught giving ourselves pleasure, or caught playing doctor with a friend.

Many women have been “scared off” or shamed for masturbating, and still feel a wee guilty when they do.

And for men, one of the primary causes of premature ejaculation is fast, furtive masturbation … they’ve trained themselves to “orgasm too fast.”

I’d like to clear up some of the confusion about masturbation for you with a few important facts.

Because self-love is good love!

 

1. First and foremost, I want you to know that masturbation is completely natural.

Some of us were told it’s “dirty down there.”

Others were punished or warned against the dangers by parents who’d been likewise misinformed.

I’m not blaming parents, only inviting you to look anew at this belief because, frankly, it’s flat-out wrong.

Everybody masturbates naturally if left to their own devices.

Note: We’re genetically programmed to masturbate. For men, masturbation keeps fresh sperm topped off in the tank, ready for when a woman is “in the mood.”

And for both sexes, genital stimulation keeps the parts in good working order and prevents tissue atrophy. (see #6)

 

2. You can release any negative programming about masturbation.

It may take some conscious attention, but the benefits you will reap are well worth the effort.

You need to be patient with your process of reclaiming this vital aspect of your sexuality.

I highly recommend you mark this transition–from indulging in a naughty, taboo behavior to intentionally engaging in a healthy one with a reframe.

To that end, I suggest you think of masturbation as a solo-sex practice of self-pleasuring and self-love.

 

3. You do not need any special equipment to pleasure yourself.

Like I always say, your hands are your best friend.

Your next best friend is some kind of lubricant.

A good lube enhances the sensation and makes pleasuring yourself feel even better. I recommend coconut oil or any nut oil, such as almond, rather than commercial lubricants that are both expensive and potentially harmful.

 

4. It is not uncommon for some women to find it difficult to orgasm when they masturbate.

Again, this will get resolved in time.

The best remedy is simply to let go of goal-orientation altogether.

You’re in this for the fun of it; orgasm will come as you learn to surrender, enjoy, and open to more pleasure.

 

5. It’s completely normal to be so aroused you can’t wait to be alone one day, and unable to become aroused at all the next day.

It’s just part of the territory.

Your hormones shift all the time, sometimes predictably, and sometimes not. What’s important to know is that what you desire differs every day.

Rather than think of your vulva as temperamental or fickle, think of her as cyclical, and welcome her changeability.

You can also expand your self-pleasuring practice to include non-sexual activities like taking a hot bath or getting a relaxing massage. Your vagina will come around in her own time.

 

6. Frequent masturbation keeps genital atrophy at bay.

That’s right —your genitals can atrophy in much the same way as your muscles.

If you’ve ever been sick for awhile and unable to workout, or had an injury that resulted in less activity and exercise, you know what it’s like to lose muscle tissue.

Your muscles actually shrink and lose strength. That’s what’s called atrophy.

Your genitals can atrophy, too.

For women, this often means thinning of the vaginal tissue and loss of elasticity.

As they say, “use it or lose it.”  This is especially true for postmenopausal women.

Masturbation keeps your genitals in shape, healthy and happy.

 

Susan Bratton is a trusted hot sex advisor to millions who want a passionate relationship. Go to Susan's Better Lover YouTube channel and let her show you how masturbation can actually IMPROVE YOUR SEX LIFE!

 

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