6 Ways To Wish Yourself A Happy Mother's Day

By

6 Ways To Wish Yourself A Happy Mother's Day [EXPERT]
Give yourself some TLC with these six, solid tips.

3. Eat well. Make healthy food choices and say 'no' to white flour products and refined sugar.

4. Take supplements. Visit a wellness store and get a good supplement plan in place ... one you can stick with.

 

5. Listen to your body. Listen to your body and take care of your needs. Eat when you're hungry, sleep when you're tired, get a massage, indulge in a mani-pedi and kick any destructive habits/addictions you may be using to cope, like alcohol, drugs or food abuse. Don't be afraid to reach out for support. Tips On Being A Balanced, Whole Woman

6. Appreciate yourself. Don't forget about the little somethings that put smiles on faces and do those things for you. Write yourself a love letter, send a note of gratitude to yourself or even have flowers delivered to you at home or at work.

Give yourself permission to show yourself some special love, attention and appreciation. Remember: it's okay to admit that you need to be cared for as you care for others. That said, I encourage you to be a good mom to yourself. Take time this week to acknowledge and renew your relationship with yourself.

If you would like more tips and success strategies feel free to contact me on my website www.SexyandSparkling.com - you'll find a gift waiting for you.

Article contributed by
Advanced Member

Sherri Nickols

Relationship Coach

Sherri Nickols

Sexy and Sparkling after 40 launched in April!

5 Sizzling Secrets to Sparkle!

Check out my articles for more tips

Location: Los Angeles, CA
Credentials: Other
Specialties: Empowering Women, Emptiness, Life Transitions
Other Articles/News by Sherri Nickols:

Lighten Up, Buttercup! Why Scheduling Time For Joy Matters

By

Did you know that happy women are sexier to men? Smiling makes you more approachable and sends a positive signal that acts like a magnetic force for attracting other happy people. Perhaps even more exciting, the happier you are, the more confident you feel. Happiness is not a sporadically occurring phenomenon; it is the result of our choices. Once we ... Read more

3 Crucial Steps To Getting Over A Past Relationship

By

I'd be willing to bet many of you fabulous gals reading this are tired of suffering, tired of feeling stuck, and just plain old sick and tired of living in the past and letting your ex monopolize your mind. If this speaks to you, this video about how to move on is right up your alley! In the video below you will learn how a new life is possible. I share ... Read more

Don't Worry, Be Happy: Calm Yourself And Stop Stressing

By

Do you ever feel like you just can't catch a break? I'm not talking a day or two here or there — I mean weeks, months, maybe even years. I get it. Since April, it seems like it's been Mr. Toads Wild Ride — lots of health issues with my dad, rifts with my sisters, searching for a new home, de-cluttering and prepping for my ... Read more

See More

 
My Videos
ASK YOURTANGO MORE QUESTIONS
Must-see Videos
SEE MORE VIDEOS
Most Popular