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6 Ways To Wish Yourself A Happy Mother's Day

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6 Ways To Wish Yourself A Happy Mother's Day [EXPERT]
Don't you deserve a little love?
Give yourself some TLC with these six, solid tips.

Like the pitcher, you eventually have nothing left to offer. You’ve squeezed yourself dry. Yet, you continue to try to give. However, now what you are able to "serve up" becomes flat — it doesn't taste sweet anymore. Even though you know you are running on empty you push yourself to pour your pitcher anyway. And those who you serve are aware — often unconsciously — that what you're providing isn't as good as it once was. Maybe what you now offer is laced with bitterness, resentment, frustration and even anger.

So, what can you do to refill your pitcher — to renew yourself? First, it's vital that you understand a key concept: the most important relationship you will ever have in your life is the one you have with yourself! If that relationship is not rock solid, and full of love for yourself, you can lose your way—even lose your sense of Self—and feel isolated, separate and disconnected from everyone and everything. Alternatively, the more you nurture your relationship with yourself, the more you are ready and able to have relationships with others and give to them — whether that's a spouse, partner, friends or family members.

More from YourTango: 7 Ways to Fill Up With Sensuality ( EXPERT)

How can you renew and nurture your relationship with you? At the core must be the belief that you are valuable, that you deserve to be cared for and that you're worth it. So, the first step is to love yourself. You must be able to see that you are worthy of love and that the most important love you’ll ever receive is the love and acceptance you give yourself. It starts with you. How To Respect Yourself & Your Ex

Once you acknowledge that you are important and worthy of love and self-care, you can take time to appreciate who you are and spend time refilling your pitcher. There are many ways to do this. To begin with, plan to give yourself some undivided attention. Focus on what you can do to breathe new life into your body, mind, and spirit. Here are a just few suggestions to get you started:

1. Soak in the tub. If you love taking baths, create a tranquil ambiance — including candles and music — and soak in scented bath salts that relax and refresh all of you.

More from YourTango: 2 More Sexy Themes To Heat Up Your Relationship [EXPERT]

2. Get moving. For your body, exercise is another important component to include. Be sure to choose exercise you enjoy.

Article contributed by
Advanced Member

Sherri Nickols

Relationship Coach

Sherri Nickols

Sexy and Sparkling after 40 launched in April!

5 Sizzling Secrets to Sparkle!

Check out my articles for more tips

Location: Los Angeles, CA
Credentials: Other
Specialties: Empowering Women, Emptiness, Life Transitions
Other Articles/News by Sherri Nickols:

7 Ways to Fill Up With Sensuality ( EXPERT)

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Do you know how to fill yourself up with your most loving, sensual, playful self when life is coming at you like a tsunami? It’s ok, you can admit it, not many women do. Honestly most women aren’t schooled or mentored in how to do this – we are taught how to make other people happy, how to make money, how to sacrifice our needs and made to ... Read more

2 More Sexy Themes To Heat Up Your Relationship [EXPERT]

By

There's no better time for romance than summer -a time typically associated with fun experiences: vacations, midnight swims, picnics on the beach, bonfires, outdoor concerts, summer love. So what's on your romantic agenda? Do you fantasize about doing something special but chicken out at the last minute? Do you hang back and wait for your man to turn ... Read more

3 Tips to Become a Sensual Woman ( EXPERT)

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A sensual woman embodies femininity in all its magnificence and is absolutely mesmerizing to those around her. She possesses a certain sparkling quality that radiates from the inside out.   Sensuality starts with a heightened awareness to pleasure. Not just the kind of pleasure found in the bedroom, (although important ;) -- it’s also seeking ... Read more

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