Tips and tricks to help you enjoy your life.
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – E.E. Cummings
One of the things that held me back from pursuing my dreams for many years was fear of failure......and the lack of self-confidence that I needed to overcome my fears.
It's something we all face at times. The key question is: How do you overcome that fear?
What I've discovered it that fear is overcome with self-confidence and healthy self-esteem. When you believe in yourself and love yourself there is a certain magic mojo that is created. Self-respect and confidence opens up new doors and sets a new trajectory for your life.
For me, developing my confidence is what helped me overcome my fear of failure, and finally pursue my dreams.
I still have that old fear crop up sometimes. But now I know that I can beat it. I can break through that wall of fear and come out on the other side victorious and more confident for having had the courage to try.
I've practiced boosting my confidence to overcome fear many times over the years. That success fuels further success. It's something that I now teach my coaching clients; how to build confidence and create happiness one step at a time.
It is possible, and actually exhilarating, to take control of your life by taking control of your self-confidence. When you take actions that improve your competence and your self-image, you can increase your confidence and go forward with gusto. Yeah baby!
Below, I outline 12 things that will help you instantly boost the confidence you need to move in the direction of your dreams. Self-confidence creates positive changes. Your dreams truly are attainable. By making one choice at a time, you can choose to experience all that you desire. The sky is the limit!
None of these tricks are revolutionary; some of them are very simple. But I promise you that as you take new actions, your results will change. By making new choices frequently, you will develop new habits. Fresh habits will change the fabric of your life so that it unfolds in new and exciting ways. These 12 tricks are some of my favorite things, stuff that's worked for me.
Pick and choose those that appeal to you, maybe just a couple at first, and give them a try. Have fun with this!
12 Tricks to boost confidence – Go for it!
1. Dress Sharp
While clothes don't make you the woman you are — they certainly affect the way you feel about yourself. No one is more conscious of your physical appearance than you are. When you don't look good, it changes the way you carry yourself and interact with other people. Use this to your advantage by taking care of your personal appearance.
Ditch your old, worn out garments or donate them to a charity. Build a wardrobe of clothes that make you look and feel amazing. Looking good in fabulous frocks will spike your confidence and make you feel marvelous. Win-win!
2. Walk Faster
One of the easiest ways to tell how a person feels about herself is to examine her walk. Is it slow? Tired? Painful? Or is it energetic and purposeful?
People with confidence walk quickly. They have places to go, people to see, and important work to do. Even if you aren't in a hurry, you can increase your self-confidence by putting some pep in your step. Walking 25 percent faster will make you look and feel more important.
3. Good Posture
Research suggests that people with good posture have more confidence in their thoughts than slouchers. By practicing good posture, you'll automatically enjoy more confidence. Stand up straight, keep your head up and make eye contact. You'll make a positive impression on others and instantly feel more alert and empowered.
4. Personal Commercial
One of the best ways to build confidence is listening to a motivational speech. Unfortunately, Tony Robbins isn't always in your area. You can fill this need by creating a personal commercial. Write a 30-60 second speech that highlights your strengths and goals. Then recite it in front of the mirror aloud (or inside your head if you prefer) whenever you need a confidence boost.
Set aside time each day to mentally list everything you have to be grateful for. Recall your past successes, unique skills, loving relationships and positive momentum. You'll be amazed how much you have going for you and motivatation to take that next steps towards success.
6. Compliment other people
When we think negatively about ourselves, we often project that feeling on to others in the form of insults and gossip. To break this cycle of negativity, get in the habit of praising other people.
Refuse to engage in backstabbing gossip and make an effort to compliment those around you. In the process, you'll become well liked and build self-confidence. By looking for the best in others, you'll bring out the best in yourself.
8. Speak up
During group discussions many people never speak up because they're afraid that people will judge them for saying something stupid. This fear isn't really justified. Generally, people are much more accepting than we imagine. In fact most people are dealing with the exact same fears.
By making an effort to speak up, at least once, in every group discussion, you’ll become a better public speaker, more confident in your own thoughts, and recognized as a leader by your peers. Keep Reading.......
This article was originally published at Sherri Nickols Unleash Your Inner Sparkle. Reprinted with permission from the author.