Marriage: Use It Or Lose It


Marriage: Use It Or Lose It
Your marriage is your most valuable asset but if you don't use it, you'll lose it.

After seven years of what appeared to be a loving marriage, Heidi Klum has filed for divorce from Seal following a three month separation. The couple issued a joint statement:

"While we have enjoyed seven very loving, loyal and happy years of marriage, after much soul-searching we have decided to separate. We have had the deepest respect for one another throughout our relationship and continue to love each other very much, but we have grown apart."


Really? How can a marriage that is loving, loyal, and happy between two people who deeply respect and very much love each other end on such a note? Yes, I know. It’s the standard excuse celebrity couples give until the truth of the matter eventually finds its way into the headlines. Nevertheless, here’s my two cents on the we’ve-grown-apart excuse:

I don’t deny that couples can grow apart. After all, life is dynamic. People change and sometimes that change makes them incompatible. For the most part, however, couples don’t “grow apart.” They “drift apart” because they stop talking to each other, stop spending time together, and stop sharing their lives. In a fast-paced world where face-to-face communication has been largely replaced by digital communication and couples, like Heidi and Seal, have demanding careers, the intimacy of one-on-one interaction is lost and when that happens the relationship begins to crumble.

What defines a marriage is what’s shared within that relationship. When you stop sharing, you stop being in relationship. Sharing takes time, time too few couples take. But, it’s not just sharing an experience that gives a relationship value. If it were, then the stranger who sat next to you on the roller coaster ride that scared the daylights out of you would have become a valued friend. What gives a relationship value is the ability to emotionally share an experience—not just the good feelings, but the freedom to express all your feelings about that experience, feeling safe enough to say how scared you were, how much it hurt, how badly you wanted it, how embarrassed you were, how you regret what you did or said, all without fear of judgment or loss of affection. To do that means you have to actually talk to each other. If you want your marriage to stay close, you must take that time.

The old use-it-or-lose-it adage is apt here. It's the sharing—physically and emotionally—that forges a marriage and keeps you close. Failing to do so allows you to drift apart. Carve out time and make a 100% commitment to spend that time in intimate togetherness. Here are some ways to do that:

Article contributed by
Advanced Member

Shela Dean


Shela Dean Relationship Coach, Speaker and Amazon Bestselling Author of Frequent Foreplay Miles, Your Ticket to Total Intimacy

Location: Richmond, VA
Credentials: JD
Other Articles/News by Shela Dean:

Give Up The Idea Of A Soulmate — Look For This Instead


Can I be honest? I don't believe in the "one true soulmate." I know I'm in the minority on this one but, come on. There are 7 billion people on the planet so if you have only one true soulmate, the odds of finding him/her really suck. In fact, I'm pretty sure that the odds of winning the Power Ball are far better. What's more, I ... Read more

Think Marriage Can Save You? Think Again


I was 21 when I entered into my first marriage. Well, 21 chronologically, 15 emotionally — if that. I was desperate to prove that I was lovable — to myself and to the world — and what better proof than marriage? So after years of being the girl that no one asked to the dance, I said yes to the first man dumb enough to propose. I was as ill ... Read more

Why An Annulment Doesn't Really Erase Your Marriage


Have you ever noticed how many terms we use that come from golf? Something may be "teed up" or "par for the course." My favorite is "mulligan," which is a do-over without penalty. A chance to pretend you didn't screw up and start over. There are times in all of our lives when we wish for a mulligan but is that ever really ... Read more

See More

Latest Expert Videos
Most Popular