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How to Protect Your Heart During the Holidays

What is the most stressed part of your body during holiday gatherings? At first response you may say stomach. As we delve deeper the most active or stressed organs during these gatherings is our heart and mind. That’s why it’s so important to plan with the diligence what we are going to: say, do ...

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Ruth Anne Wood

Quick Stats

Credentials:

Other

Time in Practice:

10 years +

I practice in:

All areas, please inquire

Additional Expertise:

Business Coach

Career Coach

Career Counselor

Dating Coach

Family Coach

Health Coach

Life Coach

Speaker/Presenter

Spiritual Healer

Wellness Coach

YourTango Expert Partner

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Willing To Meet in Public Locations like Starbucks (please inquire)

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Articles by Ruth Anne Wood
Hope

How to Protect Your Heart During the Holidays

Use these planning tips to protect your heart during family/work holiday gatherings.

Ruth Anne Wood

All Specialties

Business Management, Career, Control Issues, Dating/Being Single Support, Divorce Rehabilitation, Financial Stress, Forgiveness, Health Coach, Health/Wellness, Holistic Coach, Life Management, Life Transitions, Matchmaking, Phobias/OCD, Self-Esteem, Spiritual, Stress Management, Wellness, Workplace Issues