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7 Ways To Keep Going When You'd Rather Give Up

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7 Ways To Keep Going When You'd Rather Give Up [EXPERT]
Learn how to avoid hitting the "panic button" when life gets tough.
How to move forward with your life when fear gets in the way.

7. Celebrate your new beginning. You just put out effort and you want it to continue so find ways to reward that effort. How can you be kind to yourself? Flowers, a latte, warm bath or time with a friend are just a few ideas. Imagine a long list of ways you can support yourself so your first step is transformed into the beautiful journey of your life. 5 Reasons Stepping Into Fear Can Lead You To Love

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More from YourTango: Is Yoga Class An Affair Waiting To Happen?

 

 


 

Article contributed by

Ruthann Reim McCaffree

Author

Ruthann McCaffree

Career Management Institute

"Suddenly Single: A Guide to Rediscovering Life After Tragic Loss"

A skilled and sensitive counselor and life coach, Ruthann consistently receives high ratings from her business and personal clients. Above all, she is a woman who leads with both her head and heart. Her expression is real, funny, honest and hopeful. She cares deeply and always reaches for the best in herself and others.

Location: University Place, WA
Credentials: CPC, LMHC, MA, NCC
Other Articles/News by Ruthann Reim McCaffree:

How To Thrive Through Unthinkable Heartache

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Join life transition counselor and coach Ruthann Reim McCaffree on our Facebook page Thursday, September 6 at 2 p.m. EST to ask all of your questions about managing life's curveballs! What I hate most about April 15 isn't Tax Day. Rather, it's the memory of what happened on that day in 2003. My husband was on our roof checking the gutters when ... Read more

5 Tips To Cope With The Loss Of A Pet

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Max went missing on my birthday. One minute he was begging for breakfast and the next minute he was gone, out a door accidently left ajar. What does your heart do to heal when the friend you lost was packaged in fur and sported a tail? If you are a pet owner, you know in your head that your pet's life will probably be shorter than yours, yet the ... Read more

6 Ways To Say Goodbye When You Can't Do It Face-To-Face

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Healthy endings set us free. They let us get ready for the next relationship, the next job, the next wonderful adventure. Healthy endings don't have ragged edges, devoid of the chance to say what is in our hearts and what we need someone else to hear. Sometimes loved ones die suddenly or too far away. Jobs can come to a screeching halt without warning. ... Read more

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