How to Protect Your Heart During the Holidays

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How to Protect Your Heart During the Holidays
Use these planning tips to protect your heart during family/work holiday gatherings.

Clients have reported fabulous family and co-worker transformations when they carried the one sentence Success Headline in their purse or wallet and read it any time they wanted to refocus attention on what felt good. This helped them ignore the distractions that attempted to rob them of their health and happiness.

*We don’t write Success Headlines to fix or change anyone else. It’s designed to focus your attention on what is working and what feels good so you can stay in those positive feelings and conversations and notice that others are mirroring your leading example.

Make a Gratitude List to help Create Your Holiday Success Headlines

If my Scripting for Success clients are challenged by the task of imagining or recalling positive holiday scenes I invite them to make a gratitude list. Sometime it has nothing to do with them as they focus on movies, stories, books of people they’ve observed having their ideal holiday, family work experience.

The Success Headline acts as a meditation to focus the attention on your ideal experience.  Carry this statement in your purse or wallet and read it when ever you want to feel good or re-center yourself.

Secret to Creating Your Ideal Success Headline

How do you know you created a great headline that's right for you? The best headlines are the ones that generate warm tingles of energy up and down your body when you read the Success Headline out loud. Read it to a friend and notice their response. Feel free to adopt any of these shared statements for your next group gathering! Double the benefits of doing the above exercises in a group, with a mentor or friend.

And remember to post your success headline below in the comment section for a chance to win a $25 gift card at your favorite store. Be sure to comment on juicy success headlines you want to carry with you this holiday season.

 

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