4. Maca. The Incas found maca root so powerful that it was only eaten by royalty. Maca is used for both males and females. In women, maca enhances libido, increases energy and the sensation in the clitoral area. In men, maca enhances libido, increases energy, stamina and endurance, but also increases sperm count, testosterone levels and helps with erectile dysfunction.
5. Skullcap. A mild nervine, skullcap helps relax the central nervous system and reduce pain. As an aphrodisiac, skullcap helps relax both males and females and increases lubrication or emissions to make the experience a more pleasurable one. I'm Bored With Our Sex Life. What Should I Do? [VIDEO]
6. Oatstraw. Oatstraw has been used for hundreds of years to calm and soothe the nerves and nervous system. (calms fight or flight response) Studies at the Institute for Advanced Study of Human Sexuality have shown that oatstraw also works as an aphrodisiac by freeing up testosterone. Oatstraw helps both men and women become more relaxed and receptive to sexuality. It also works by increasing lubrication in women, and increasing testosterone in men.
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Aphrodisiac Tea Recipe
Damiana: 1 cup
Yohimbe: 1/4 cup
Horny goat weed: 1/4 cup
Skullcap: 1/2 cup
Oatstraw: 1/4 cup
Maca: 1/4 cup
Put in a tea ball or muslin bag and steep in hot, but not boiling water for 15-20 minutes. Drink once daily two-three hours before sexual activity for best results.