Luckily, we can learn a lot from successful and stylish pairs around the world who have mastered the art of looking and feeling good in life and love. Here's a list to help pull you out of your rut.
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Tip #1 – Lounge in comfort and style like the Swedes
One of the things I love about shopping in Stockholm is the abundance of stylish, cleanly designed, comfy loungewear.
Why start with loungewear? It is a huge challenge for most men and women. We think since we're at home, we can throw on any old thing. How you dress at home is a reflection of your sense of pride and self-worth — whether you live alone or not.
Tip #2 – Wear foundations that make you sing ooh-la-la like the French
Our French sisters have a love affair with matching lingerie sets. And with good reason: this truly is a foundation that boosts your confidence and sex appeal, even if no one can see it. It’s all about the energy!
Ladies, throw out the granny panties and invest in some gorgeous bras and panties. Men, ditch your boxers or briefs as soon as they show signs of wear or discoloration.
Tip #3 – Be daring, gorgeous & mix it up like the Italians
I was watching a reality TV show featuring married couples. The wife of a famous entertainer had a collection of over 300 ponytails. Each one brought out a different personality. Venom was a stripper. Dina was a dominatrix. This may be an extreme example, but her husband loved her fantasy and appreciated her effort to keep their relationship hot.
This story reminded me of the Italians. They hold the prize for being bold, daring and sensual when it comes to style. Men and women both know how to mix it up and stay out of style ruts.
Tip #4 – Submit to scents and sensuality like the Tunisians
Years ago, I discovered perfumed oils while wandering through the magical bazaars of Tunisia. It made me wonder why we ladies would want to smell like thousands of other women. Instead, I started creating unique intoxicating signature scents.
You don't have to travel to North Africa or the Middle East to do it. Just search the Internet for stores (on and offline) that sell perfumed oils. Create a unique one and wear it daily. And don't be afraid to mix it up. I have a couple signature scents for each season.
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Get even more insights about the ways love is scientifically proven to transform your mind, body and soul — and the practical, warm-n-fuzzy ways you can practice love each and every day — by checking out all of our Love Transforms stories here!