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Sustainable Marriages = Satisfied Individuals

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Sustainable Marriages = Satisfied Individuals
Research tells us that sustainable marriages are more possible when each individual is satisfied.

Want a sustainable marriage?

Some emerging research suggests that the satisfaction of each individual in the relationship may be just as important as other, more traditional factors such as communication skills and how a couple argues.

More from YourTango: The Break that Can Save Your Marriage

More and more, researchers are finding that happy marriages may be based in how much the relationship supports each individual in their own learning and self-growth. After all, a stagnant relationship isn’t exactly fertile ground for happiness. When we grow individually in a marriage, we also grow as a couple.

This effect isn’t done in solitude — it occurs when your partner helps open your eyes to new experiences and learn new things. That’s why trying something you’ve never done before on a date is exciting! It expands your horizons, and helps introduce you to a new experience.

So how does being interested in your own self-growth help your marriage?

More from YourTango: 5 Ways to Practice Self-Love When Planning Your Wedding

While the notion of self-expansion may sound inherently self-serving, it can lead to stronger, more sustainable relationships, Dr. Lewandowski says. “If you’re seeking self-growth and obtain it from your partner, then that puts your partner in a pretty important position,” he explains. “And being able to help your partner’s self-expansion would be pretty pleasing to yourself.”

Now you’re curious — how sustainable is your long-term relationship or marriage? It’s easy to find out — take the sustainable marriage quiz now.

Article contributed by
Advanced Member

John M. Grohol

Psychologist

Dr. John Grohol is a mental health expert and founder of Psych Central. He has been writing about online behavior, mental health and psychology issues, and the intersection of technology and psychology since 1992.

Location: Newburyport, MA
Credentials: PsyD
Other Articles/News by John M. Grohol:

The Break that Can Save Your Marriage

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This guest article from PsychCentral was written by Linda Bloom, LCSW Jesse, our first born, was three years old before I was willing to leave him for a vacation with my husband, Charlie. To say that I had been an obsessed, overprotective, neurotic, overwhelmed mother was… well, just about right. My parents, who lived over four hundred miles away, ... Read more

5 Ways to Practice Self-Love When Planning Your Wedding

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This guest article from PsychCentral was written by Margarita Tartakovsky, M.S. Recently a reader who’s planning her own wedding emailed me with an important question about self-love: how do you practice self-love when so many things around you essentially suggest the opposite? The problem is that in our culture weddings have become less about ... Read more

After the Honeymoon is Over

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This guest article from PsychCentral was written by Linda Bloom, LCSW, and Charlie Bloom, MSW When did the honeymoon end in your relationship? Was it the first time you realized that your mate wasn’t all you had hoped for? Or maybe it was when you discovered that sometimes their cheerful optimism could turn to resentment or depression for no apparent ... Read more

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