When first learning how to fist, use lots of lube and just take it one finger at a time. Fisting requires high levels of arousal, so warm her up with oral sex, clitoral stimulation and external anal play if she likes it. Then put her in charge of clitoral stimulation so you can focus on penetrating her. Don’t have a goal, just let her body invite you in at it’s own pace. The most intense part is getting past the knuckles at the base of the fingers. Wait for the vagina to expand and invite you in. Once inside, remember that really tiny movements will create a huge amount of sensation. Wiggle your hand gently, move in small circular movements and graze your knuckles against the cervix. Notice what she responds to and follow her lead about what kind of movements she likes best.
For more details on technique and how to fist like a pro, head over to PleasureMechanics.com and listen to the podcast where we teach you how to fist in detail, start to finish. You’ll also hear about some of our personal experiences of fisting, including the hilarious incident of getting stuck in a vagina! Learning how to fist can be a fun, hot and sexy exploration. Take it slowly as you explore this intense sex act, and remember, penetration never has to hurt, no matter if it is one finger or a whole fist!
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