ProConnect

HOT SEX TIP - Pleasure, Peak and Play

By

HOT SEX TIP - Pleasure, Peak and Play

Are you concerned about your erections?

Do you want to last longer?

More from YourTango: Are you a 'default woman'?

How about some erotic partner play?

My *Pleasure, Peak and Play practice helps you to become more aware of your arousal process and potential, and is a beneficial practice for erection and early ejaculation issues. When you are more in touch with your arousal level, you will gain the ability to moderate and last longer. Performance anxiety will lessen as you become more comfortable with an erection that comes and goes – and your ability to make that happen. *Try saying it fast and you will know why I call this the ‘P, P and P practice.’

Here’s the plan: On a scale of 1 – 10, let’s make 9 the ‘Oh my God, I’m going to come’ stage (the point of ejaculatory inevitability).

1) Practice reaching a level of 8.5 and then backing off. As you increase and decrease your arousal, be aware of where you are on that 1 – 10 scale. Counting out loud is not required.

2) Breathe deeply and slowly as you decrease your arousal level, and deeply but faster as you increase your arousal.

3) Repeat the increase-decrease process several times as you maintain that peak for longer periods.

4) Then give yourself permission to release, and as you release – emote. Reach down into your gut and grab hold of that sound you’ve been avoiding – the one that isn’t ’suitable for polite company.’ Make it guttural. Make it primal. And make it loud.

Play time: When you masturbate, incorporate this routine to get the hang of it. Then invite your lover to play with you. Practice a bit initially and when you are both ready, add some playthings: feather, vibrator, ice cubes (very effective for reducing arousal), warm wrap, blindfolds, handcuffs, warming genital lube, and maybe add some feet-phallus massage or fellatio.

More from YourTango: Got sexuality?

Enjoy!

More Juicy Content From YourTango:

Share this with someone you love (or even like a lot)!

Let's make it
FB official
Article contributed by
Advanced Member

Pam Babbitt

Sex Coach

Pam Babbitt, S.I. Sex & Relationship Coach http://www.SexCoaching.com 888.719.7119

Location: Boulder, CO
Credentials: Other
Specialties: Couples/Marital Issues, Dating/Being Single Support
Other Articles/News by Pam Babbitt:

Are you a 'default woman'?

By

I was thinking about the plight and sadness of the 'default woman' today. Then I thought to compose a definition. DEFAULT WOMAN A default woman prides herself in the depth of her love and the strength of her commitment to the man of her dreams, although her position is consistently ‘backseat’ and ’second best.’ ... Read more

Got sexuality?

By

Once again, I disagree with Webster. He states that sexuality is ‘an involvement in sexual activity.’ In my book, sexuality encompasses much more and can be experienced with or without sexual activity. It can include many mental and physical activities that create sexual delight – a flirting gaze, an intimate conversation, a dance, a ... Read more

Sacred sexuality unraveled

By

Does the term sacred sexuality intrigue you? Are you open to inviting rituals, new techniques and a spiritual practice into your sex and love life? Sacred sexuality can transform you, your life experiences, and your relationships. I’ll tell you how: The good news is: You can enjoy sacred sexuality on any level of experience and dedication, and ... Read more

See More

Recent Expert Posts
Smooches

She's That Into You: Cracking the Code of Women

Women give off signals telling you how they feel.

Girlfriends

6 Texting Shockers You Must Avoid!

Sending your man a text message sounds easy enough, but get it wrong and it could be the end of you.

Blues

The addiction to "busy"ness: How to live with more intention

Is the daily routine of life getting you down? Find your passion and live a more authentic life!

Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

Resources
How to find the right pro for you
10 Reasons Mental Health Pros Should Join YourTango Experts

10 Reasons Mental Health Pros Should Join YourTango Experts

YourTango Experts can help your business go from good to great.

10 Steps To Improve Your Coaching Business

Take your coaching business from mediocre to great in no timeā€¦

Frequently Asked Questions About YourTango Experts

Thinking of joining? Here's all the facts you need to know to make the most of your membership.

Getting Your Guy To Join You In A Therapy Or Coaching Session

So how can your get your strong, self-reliant, superman to talk to an Expert with you?

Therapist/Counselors: Who We Are & What We Do

What exactly does a therapist/counselor do and can they really help?

See more resources>
HOT STUFF!
FROM OUR PARTNERS