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How Gratitude Helps Your Relationship

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How Gratitude Helps Your Relationship [EXPERT]
What are you thankful for?
Do you appreciate the importance of gratitude in your relationship?

"Wham, Bam, Thank you, Ma'am" — a cryptic phrase made popular by an old Dean Martin song — was obviously written from a man's point of view. It epitomizes the kind of glib, get-it-overwith quickie that immediately makes many women cringe.  

But how often do we girls virtually do the same thing — say things we really don't mean, outside the bedroom? We're so programmed with "please" and "thank you" manners from an early age, we say "how are you" and "thanks" so often, they automatically come rolling out of our mouths, almost without thinking. 

More from YourTango: 10 Sneaky Tips for Getting Him To Eat Healthier

Yet, do we mean it? Are we really, sincerely interested when we ask, or thankful when we say it?  I'll be honest, not usually.

Try responding to that obligatory "How are you?" with the details of your day or your aching back and watch how fast you get that look of shock and annoyance that you're actually answering. Superficiality seems to be the norm now in so many ways. Deep, sincere thank yous, given with meaning, are much rarer.

We take a lot for granted. When I travelled to South America, I was deeply touched by how little most people had, yet how grateful they were for what they did have. Living in what we might consider abject poverty, common every-day people can be seen up and outside their handmade sod houses at 5:30 a.m, sweeping their dirt sidewalks with pride.

Here in America, we have so much, yet we concentrate mostly on what we want and wanting more.  And even when we do get it, we generally aren't all that excited. In fact, the "high" of shopping all too quickly fades by the time we get the new purchase home. Continue reading ...

More from YourTango: Help! My Fiance Has Unhealthy Eating Habits

Read more about love & gratitude ... and check out YourTango's #loveandgratitude Twitter party on Monday, November 19 from 3-5 p.m. EST!

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Article contributed by
Advanced Member

Nancy Lee Bentley, * Wholistic Health Expert

Health Coach

Nancy Lee Bentley, Wholistic Health Expert
www.WholisticHealthExpert.com 
www.TrulyCultured.com
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                                                                  *******
Email me: Nancy@WholisticHealthExpert.com for a complimentary 20-minute personal strategy session.

Juggling and Struggling?  Feel like you’re “Spinning Your Wheels” with eating, weight, health, relationships, finances, spiritual issues? My own fulfillment comes in helping my women clients and readers with recurring issues -- decreasing stress, waistlines and grocery bills, eating healthier for less and finding each one's own road map to health, but also in shifting and expanding awareness to “re-view” and see things from a wider “body, mind, heart and soul” perspective. This helps us to uncover those hidden-in-plain-sight clues, keys to unlocking our true health and wellness.


              "Everything Circles in Season and Bears Fruit In Its Time"


 

Location: Chicago suburbs, NM
Credentials: BS, MS, Other
Other Articles/News by Nancy Lee Bentley, * Wholistic Health Expert:

10 Sneaky Tips for Getting Him To Eat Healthier

By

Without a doubt, food has an undeniable impact on all of us — on our moods, as well as our health. And even though they're "tougher," guys are still highly affected by what they eat. Not just in their health over the long run. It shows up in their mood, energy, sexiness and even how the two of you interact as a couple — at the table ... Read more

Help! My Fiance Has Unhealthy Eating Habits

By

So you've taken the leap and are making wedding plans. You're excited, exhilarated, but nagged by some uneasy feelings because of his eating habits. You're not perfect, but at least you know that what and how you eat is important, and you're consciously, consistently trying to improve your own eating habits. He, on the other hand, could care ... Read more

How to Get Over Your Chocolate Hangover

By

Who doesn’t love chocolate? But how much did YOU eat by Valentine’s Day? According to Nielsen’s, we buy more than 58 million pounds of chocolate candy during Valentine’s week alone, about $345 million worth. That’s just over 5 percent of total chocolate sales for the whole year. Well, that’s only natural. As I say in my ... Read more

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