If I told you that the skip in your step will put the bounce back into your creative brain, would you believe me? Many researchers and neuroscientists will tell you I am right.
Have any parents out there had a challenging time in the last couple of weeks? Was it a full moon? Was it the drop in our fluctuating interest rates? Is it end of... READ MORE
Is it time to realize we all carry some emotional baggage? How can we reduce any excess baggage? Sir Elton John inspired some new thoughts for me about how to reduce our load by better handling what I have dubbed the ‘A.B.C.s’ of life: Authenticity, Boundaries, and Caring.
I couldn’t sleep last night after going to Elton... READ MORE
In order for you to feel socially and emotionally integrated in your life, you may need to consider and re-define your boundaries. Just draw the "line." This involves:
L: Listen to the symptoms of burnout.
I: Identify ways you can take responsibility for change as it's needed.
N: No is one of the only full... READ MORE