For many women, motherhood is a road lined with emotional potholes, both big and small. If you are a first-time mom you may be nervous about what to expect and unsure how to prepare emotionally. If you have recently delivered, you may feel anxious and/or depressed. As your child grows, you may hit bumps that can trigger periods of intense frustration, anger, and sadness.
No matter what stage of motherhood you are in, Mommy Groove Therapy can help you cope with the reality of your life. Mommy Groove offers workshops and in-home counseling, making it easy for you to access the help you need to be the mom you want to be.
When moms find their groove, the whole family flourishes.