Beat The Heat! 8 Ways To Keep Cool This Summer

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Beat The Heat! 8 Ways To Keep Cool This Summer [EXPERT]
You've heard of the winter blues, but do you know about the summer reds?

You may or may not have noticed that I only gave you seven strategies for beating the heat and promised you 8 tips in my title.
The 8th strategy for beating the heat is using your imagination. That's right, think cool, relaxing thoughts. Draw on cool relaxing memories and try this very cool imagery: Imagine that all the excessive heat and negative stress is flowing out of your body through your head and your feet ... imagine that you are becoming cooler from the top down and the bottom up. 7 Sexy Celeb Summer Beauty Looks We Want To Copy

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