Are You Sleeping With The Enemy?

By

couple in bed
5 tips on how to tame the resentment.

Resentment cannot exist where forgiveness is practiced.

Letting go of your ego and learning to forgive your partner for their “flaws and weaknesses” as well as forgiving yourself for holding on to that anger are two of the biggest obstacles to overcome when working through resentment. Everyone has their pace for letting go of resentment. It cannot be rushed or forced, but it can and should be dealt with honestly.

Many times knowing we feed ourselves the thoughts that make us unhappy helps us when we are dealing with resentment. The healing begins when we fill ourselves with forgiving and grateful thoughts one thought at a time.

–Mary Jo Rapini

For more information go to: www.maryjorapini.com
Talk to me on my fan page: http://www.facebook.com/maryjorapini
Tweet me: @ Mary Jo Rapini
Join Mary Jo on Tuesday morning at 8a.m. with Maria Todd and Brad Booker on Mix 96.5.
http://khmx.radio.com/shows/mary-jo-rapini/
Join me every Thursday Morning on “Mind, Body, Soul with Mary Jo” on Fox 26 Houston at 9 a.m.
Join me every Friday Morning on Fox 26 Houston for “Healthy Happy Hour” and learn how to make your relationship healthier.

Article contributed by

Mary Jo Rapini

Counselor/Therapist

For more information go to: www.maryjorapini.com
Talk to me on my fan page: http://www.facebook.com/maryjorapini
Tweet me: @MaryJoRapini
Read my Love and Relationships Blog on Chron.com
Ask me questions on Fox26 in Houston, TX and watch every Thursday Morning at 9am for “Mind, Body, Soul with Mary Jo” and Friday Morning's at 8am for “Healthy Happy Hour with Mary Jo”

Location: Houston, TX
Credentials: LPC
Other Articles/News by Mary Jo Rapini:

A Soul Mate Isn't A Soul Mate Without These 4 Attributes

By

Time Magazine recently reported on a concept many of us have, "That good marriages and relationships are based on finding our soul mate or our perfect one." This expectation is shaped by society's focus on physical attraction and messages from our friends, family and our favorite television shows, none of which are actually true as far as having a ... Read more

6 Ways To Keep Your Marriage Hot When You Have Little Kids

By

Today's young families have pressures that families of long ago may not have had. Parents both work with the pressure of taking kids to school, lack of sleep, alternating who takes off sick time when their child gets sick and trying to excel in their own careers. Stress over time begins deteriorating marriage happiness, which is a leading cause of divorce ... Read more

Sleeping In The Nude: Does What You Wear To Bed Affect Intimacy?

By

A recent survey published by Cotton USA reveals that 57 percent of married couples who sleep nude report being happy with their partner. Roughly half of all couples do sleep nude and approximately half of those are over the age of 55. Is it the nudity itself helping couples feel happier with their partner or is the nudity symbolic for something deeper that ... Read more

See More

PARTNER POSTS
Latest Expert Videos
Ask The Experts

Have a dating or relationship question?
Visit Ask YourTango and let our experts and community answer.

Most Popular