Are You Sleeping With The Enemy?

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couple in bed
5 tips on how to tame the resentment.

Resentment cannot exist where forgiveness is practiced.

Letting go of your ego and learning to forgive your partner for their “flaws and weaknesses” as well as forgiving yourself for holding on to that anger are two of the biggest obstacles to overcome when working through resentment. Everyone has their pace for letting go of resentment. It cannot be rushed or forced, but it can and should be dealt with honestly.

Many times knowing we feed ourselves the thoughts that make us unhappy helps us when we are dealing with resentment. The healing begins when we fill ourselves with forgiving and grateful thoughts one thought at a time.

–Mary Jo Rapini

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Article contributed by
Advanced Member

Mary Jo Rapini

Counselor/Therapist

For more information go to: www.maryjorapini.com
Talk to me on my fan page: http://www.facebook.com/maryjorapini
Tweet me: @MaryJoRapini
Read my Love and Relationships Blog on Chron.com
Ask me questions on Fox26 in Houston, TX and watch every Thursday Morning at 9am for “Mind, Body, Soul with Mary Jo” and Friday Morning's at 8am for “Healthy Happy Hour with Mary Jo”

Location: Houston, TX
Credentials: LPC
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