5 ways to cut yourself some slack & chill out

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5 ways to cut yourself some slack & chill out
Thousands lose their life each year to stress. It takes lives and destroys families. Tips to chill.

A series to help you chill out and think before you act: https://www.youtube.com/user/mjrapini

http://www.myfoxhouston.com/story/25273196/2014/04/17/chilling-out-can-s...

 

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Article contributed by

Mary Jo Rapini

Counselor/Therapist

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Location: Houston, TX
Credentials: LPC
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