7 Signs That You Are Addicted To Technology

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7 Signs That You Are Addicted To Technology
Find out how to keep technology from ruining your love life.

Bring pleasure back into your life.  Your smartphone is a stimulus and it provokes your brain to produce “feel-good” chemicals.  Exercise your brain by doing something that brings you pleasure instead of always pulling up your Facebook page.  Pleasurable activities may include spending time with friends, exercising, or going on a date with your partner.
 

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Marta Rocha

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Marta Rocha Weber, MA, LMHC

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Location: Orlando, FL
Credentials: LMHC, MA
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