How To Move Past A Breakup

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How To Move Past A Breakup
Emotional Blocks will keep you from moving on from a messy breakup

Did you recently break-up with a boyfriend or girlfriend? Were you hoping for a clean break, but instead it has been anything but clean, because after all you had time and your heart invested in the relationship? Did you know that men and women respond differently after a break up?

Mars Venus believes men, generally speaking, jump into their next relationship, typically before they’ve resolved their feelings or found closure from their previous relationship.

Typically, it takes longer for women to process and emotionally heal from break-ups, before they begin dating again.

For both Martians and Venusians, if we do not heal emotionally before moving on, then we will carry these wounds into our new relationships. This includes past family issues that we have blocked, ignored, or shoved away from ourselves.

The quickest way I have found to work through unresolved emotional blocks is to use the Feeling Letter Exercise. John Gray, Ph.D., suggests using this exercise to work through the negative emotional layers so you can fulfill the love need that did not occur with any given situation that has you feeling emotionally blocked. Read More...

Read more about Mars Venus Coaching here.

This article was originally published at . Reprinted with permission.
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