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How to Shift When You're Feeling Triggered
There are so many moments in our lives when we feel stuck. We see how we "want" to be yet recognize that the negative thoughts and feelings we have are the result of certain triggers (that is, situations or people) that make us feel powerless, reconnect us to the pain we are trying to leave behind, or ...What to Do When You're Feeling Stuck
There is no such thing as "stuck." As you may know, at Dating With Dignity I often talk about how we get trapped by language. But tere’s good news. Try this on for size: In truth, "stuck" is the exact, right space for me to be, because there are lessons to learned RIGHT HERE, right ...How To Set Appropriate Boundaries
One of the most important steps on any Dignity Dater's journey is setting appropriate boundaries. For those of you who have that covered, keep in mind that I'm not just speaking about telling a guy "no" when it comes to sex or asking that he be on time. I'm talking about the types of ...What to Say When You’re in Conflict
The truth is, many successful, independent women get pegged as being “bitches” when they get into conflict with others, especially at work. Perhaps we are triggered because the person we are with is being condescending, rude, impatient or darn right mean. In any case, the challenge becomes not ...What To Do When He Begins To Pull Away
There is nothing more frustrating to the single woman than the moment she suspects the man she has tagged as “Mr. Possible Long-term Relationship,” begins to show signs of pulling away. Before we launch into signs he actually is “pulling away,” (there are signs you want to recognize) ...MY RECENT COMMENTS
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