12. My actions are justified, it’s your fault. I am right.
What’s exceptionally powerful is that these statements reflect CORE BELIEFS and are not simply random thoughts that move effortlessly in and out of your intellectual “spin cycle.” If any of the examples in this list resonate for you, and you actually would tell someone that these are “true,” (by providing specific examples) then it is imperative that you begin to dig into where you learned these beliefs, and get clear on whether or not you are willing to unwind these beliefs into positive beliefs that are reflective of a person who is able to be in a successful, healthy and loving partnership.
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