Find out the 5 top reasons why you are stuck and expect to be surprised.
By Marina Pearson — Written on Oct 20, 2012
4) Acknowledge your emotions and don’t push them away. Use them to your advantage and see them as your friend. Struggling to not feel will just keep you struggling. When you feel angry or upset, sit with the feelings and ask them what they are here to show you? Emotions are half-truths, so listen to what they have to say and get the learning.
5) Start planning to get all of those things done that you wanted to when you were in the relationship because you either didn’t have the time or were too scared. If you are not sure what those things are, get out a piece of paper and write down all of things that you wish you could do if time and money wasn’t an option.
A few months ago Linda aged 48 years old was really struggling to get over her ex as he left her for another woman. When she came to see me, she had been in stuck for a good six months. She was scared and fearful that she wouldn’t meet anybody again, while being angry and resentful towards him. Her relationship had consumed her and had reduced her social life to a bare minimum, her health was suffering and she felt really low.
However, once we started working together she started working through her emotions, and doing the things that she was had put off while married. 10 sessions later she has started dating and has expanded her social circle, while working towards her now becoming a coach.
In short she overcame the fear and stepped out of her comfort zone so she could springboard herself into a brighter future.
If you want to connect with me and read more of my blogs,videos and download your FREE ebook on 7 Mistakes Women Make To STOP Them Moving On please do so by going to www.DivorceShift.com