Confession: Why I Cheated On My Husband

2. The guilt factor. I honestly believed I was a bad person for thinking that I no longer fancied my ex husband, so as not to hurt him I kept quiet. I couldn't find the words to tell him that I no longer found him sexually attractive. I was scared that he would finally find out that I was that "bad person" I judged myself to be. Instead of being able to confront him with my feelings and thoughts that "only bad people" would have, I proved my own beliefs of being that "bad person" anyway hoping he wouldn't find out. 

In this pattern of thinking, there was a belief that I was not worthy of someone to love me, as much as my ex husband did.

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• Lesson learned: What I now realize is that our beliefs about how we see ourselves can lead us to do some crazy things. Why women cheat certainly has become more apparent to me especially if belief systems are involved, as they can be powerful catalysts for behavior. By working on myself, I was able to finally overcome this pattern and now find myself in a loving relationship.

3. Lack of maturity and knowledge. Looking back, I realize now that I didn't have the maturity or the tools of how to live with the problems that my ex-husband and I were encountering at the time. We would argue, get upset and as a result, our communication broke down and so did our intimacy. I didn't know how to manage the dynamic nor manage my thoughts around them either. Any time we argued, I honestly believed that he didn't love me. So, I acted out to get my own back.

• Lesson learned: It's important to keep the communication channels open because once you sense that they aren't, intimacy can easily slide away from you quickly. Before you know it you are yearning for it deeply. I have often heard that wives who cheat did so because of this communication break down, which leads to their frustration of not feeling heard or understood. It's also important to learn about relationships with courses or even coaching.

4. The passion died. At the time, I remember feeling that the passion had died in our relationship. I wanted to feel that my ex husband longed for me, that he wanted me and that he would woo me. Our relationship fell into a day to day routine, taking all the excitement out of it and the passion died. I wanted to break free from this and thought that the best way was to do it through a selfish act.

• Lesson learned: I now realize that looking for passion out side of the relationship was only ever going to be short lived, which in this case it was. Working on what we had — which was a lot — would have probably been the best option.

All of these reasons may sound like excuses and you know what? It was a selfish act. I will be the first to admit it. I could have chosen not to do what I did, but if I put myself in the shoes of that young girl, at that time, I really felt that this was the solution.

My overall feeling is that if you are a woman who is contemplating becoming part of the women cheating club or a woman who has cheated, then I would ask you to contemplate what it is that is getting you to think about it and what it was that launched you into action.

I have read a lot around the subject and many articles talk about how the woman wasn't happy in the relationship, however I would say that happiness comes from within. You cannot leave that up to anyone else. I don't regret what I did; as a result of the divorce, my ex gave me the biggest gift you can give anyone — I finally got to find my happiness from within.

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