I'm Sorry: 25 Ways To Apologize To Yourself

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forgiveness
Do you owe yourself an apology?

12. I apologize for mind reading, such as when I ______________. Looking back, if I were on the receiving end of what I said, it would have made me feel ______________. I now understand my behavior was destructive, because it affected our relationship by ______________. In the future, I will instead do ______________. How To Read Your Partner's Mind

13. I apologize for bringing up several issues at a time, such as when I ____________. Looking back, if I were on the receiving end of what I said, it would have made me feel ______________. I now understand my behavior was destructive, because it affected our relationship by ______________. In the future, I will instead do ______________.

 

14. I apologize for changing the subject with counter accusations, such as when I did ______________. Looking back, if I were on the receiving end of what I said, it would have made me feel ______________. I now understand my behavior was destructive, because it affected our relationship by ______________. In the future, I will instead do ______________.

15. I apologize for analyzing the other person, such as when I __________. Looking back, if I were on the receiving end of what I said, it would have made me feel ______________. I now understand my behavior was destructive, because it affected our relationship by ______________. In the future, I will instead do ______________.

16. I apologize for suggesting that someone else is being unreasonable, such as when I ______________. Looking back, if I were on the receiving end of what I said, it would have made me feel ______________. I now understand my behavior was destructive, because it affected our relationship by ______________. In the future, I will instead do ______________.

17. I apologize for exaggerating, such as when I __________________. Looking back, if I were on the receiving end of what I said, it would have made me feel ______________. I now understand my behavior was destructive, because it affected our relationship by ______________. From now on, I will focus on the exact situation, rather than remembering all the other times. In the future, I will instead do ______________.

18. I apologize for keeping score, such as when I _______________. Looking back, if I were on the receiving end of what I said, it would have made me feel ______________. I now understand my behavior was destructive, because it affected our relationship by ______________. In the future, I will instead do ______________. New Year, New Possibilites, & Overcoming the Same Fears

19. I apologize for using sarcasm, such as when I ____________. Looking back, if I were on the receiving end of what I said, it would have made me feel ______________. I now understand my behavior was destructive, because it affected our relationship by ______________. In the future, I will instead do ______________.

20. I apologize for acting like a victim/martyr, such as when I __________. Looking back, if I were on the receiving end of what I said, it would have made me feel ______________. I now understand my behavior was destructive, because it affected our relationship by ______________. In the future, I will instead do ______________. Influential Celebrities Speak Out Against Bullying

Article contributed by
Advanced Member

Lyndsay Katauskas

Author

Lyndsay Katauskas, MEd

Active Relationships Facilitator

Websites: http://www.absolute-potential.com

Blogs: http://lifetime2love.blogspot.com        

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Location: West Point, NY
Credentials: Med, Other
Other Articles/News by Lyndsay Katauskas:

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