5 Tips For A Healthier Body & Brain


5 Tips For A Healthier Body & Brain [EXPERT]
Maintaining a healthy diet goes a long way.
How to change your lifestyle habits for a healthier, happier you.

When combined with an active social life and additional stress reducing techniques, these lifestyle habits will keep our brains healthy and functioning well into old age.

de la Monte et al. J Alz Dis 2006; 10:89-109
Lee, HK et al., Biochim Biophys Acta 2010; 1800 (3):282-289

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