5 Tips For A Healthier Body & Brain


5 Tips For A Healthier Body & Brain [EXPERT]
How to change your lifestyle habits for a healthier, happier you.

When combined with an active social life and additional stress reducing techniques, these lifestyle habits will keep our brains healthy and functioning well into old age.

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Lee, HK et al., Biochim Biophys Acta 2010; 1800 (3):282-289

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