The #1 Reason Why Diets Fail

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The #1 Reason Why Diets Fail
The latest statistics say that 90% of all diet attempts fail. Why?! Sometimes we need more!

The bottom line is that women's bodies, hearts and nutritional needs are not stationary facts. They shift. Once we learn how to 1) address our true physical needs and 2) how to address false emotional hunger, then we can lose weight without an inch of dieting. You know that tag that says, "ONE SIZE FITS ALL". This is false! While this is true for machines, this couldn't be farther from the truth for women! We need options that are connected to our unique needs and lifestyle. This is where successful and lasting weight loss is found.
 

This article was originally published at . Reprinted with permission from the author.

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